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Cranberry-Orange Turkey Cutlets Recipe
Cranberry-Orange Turkey Cutlets Recipe photo by Taste of Home

Cranberry-Orange Turkey Cutlets Recipe

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"Every time I make this, my husband suggests it would be a great company dish," notes Joan Tweed of Irmo, South Carolina. "It is easy to prepare, but looks elegant."
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 4 turkey breast tenderloins (4 ounces each)
  • 1 cup dry bread crumbs
  • 1 egg white
  • 1 tablespoon fat-free milk
  • 1/2 teaspoon salt
  • 3/4 cup cranberry-orange or whole-berry cranberry sauce
  • 1 tablespoon olive oil

Nutritional Facts

1 turkey tenderloin with 3 tablespoons sauce equals 399 calories, 9 g fat (1 g saturated fat), 82 mg cholesterol, 609 mg sodium, 44 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1/2 fat.

Directions

  1. Flatten turkey to 1/4-in. thickness. Place bread crumbs in a shallow bowl. In another shallow bowl, beat the egg white, milk and salt. Dip turkey into egg white mixture, then coat with crumbs. Refrigerate turkey, uncovered, for 10 minutes.
  2. Meanwhile, in a small saucepan, heat cranberry-orange sauce. In a large nonstick skillet, brown turkey in oil for 3-4 minutes on each side or until no longer pink. Serve sauce with turkey. Yield: 4 servings.
Editor's Note: This recipe was tested with Ocean Spray Cranberry-Orange sauce. Look for it in the canned fruit section of your grocery store.
Originally published as Cranberry-Orange Turkey Cutlets in Light & Tasty December/January 2004, p11

Nutritional Facts

1 turkey tenderloin with 3 tablespoons sauce equals 399 calories, 9 g fat (1 g saturated fat), 82 mg cholesterol, 609 mg sodium, 44 g carbohydrate, 1 g fiber, 34 g protein. Diabetic Exchanges: 3 starch, 3 lean meat, 1/2 fat.

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