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Cranberry Oat Muffins Recipe

Cranberry Oat Muffins Recipe

“These quick muffins have been a favorite for years,” says Arlene Noble in North Judson, Indiana. Filled with the wholesome goodness of oats, bananas, cranberries and crunchy nuts, we can see why!
TOTAL TIME: Prep/Total Time: 30 min. YIELD:9 servings

Ingredients

  • 1 cup all-purpose flour
  • 2/3 cup old-fashioned oats
  • 1/3 cup sugar
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon salt
  • 1 egg
  • 1/2 cup 2% milk
  • 1/2 cup mashed ripe banana
  • 2 tablespoons canola oil
  • 1/2 cup dried cranberries
  • 1/4 cup chopped pecans

Directions

  • 1. In a large bowl, combine the first six ingredients. In a small bowl, beat the egg, milk, banana and oil. Stir into dry ingredients just until moistened. Stir in cranberries and pecans.
  • 2. Coat muffin cups with cooking spray; fill two-thirds full with batter. Bake at 400° for 14-16 minutes or until a toothpick comes out clean. Cool for 5 minutes before removing from pan to a wire rack. Serve warm. Yield: 9 muffins.

Nutritional Facts

1 muffin equals 198 calories, 7 g fat (1 g saturated fat), 25 mg cholesterol, 304 mg sodium, 32 g carbohydrate, 2 g fiber, 4 g protein. Diabetic Exchanges: 2 starch, 1 fat.