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Cranberry Chicken Wraps

 Cranberry Chicken Wraps
Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah
2 ServingsPrep/Total Time: 20 min.

Ingredients

  • 1 cup shredded cooked chicken breast
  • 1 cup chopped apple
  • 1/4 cup plus 2 teaspoons fat-free Miracle Whip, divided
  • 1/4 cup dried cranberries
  • 3 tablespoons crumbled feta cheese
  • 1/4 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
  • 1/8 teaspoon pepper
  • 2 whole wheat tortillas (8 inches), room temperature
  • 1/2 cup fresh baby spinach

Directions

  • In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip,
  • cranberries, feta cheese, rosemary and pepper. Spread remaining
  • Miracle Whip over tortillas. Top with chicken mixture and spinach.
  • Roll up and secure with toothpicks. Yield: 2 servings.
Nutritional Facts: 1 wrap equals 387 calories, 7 g fat (2 g saturated fat), 60 mg cholesterol, 614 mg sodium, 49 g carbohydrate, 5 g fiber, 27 g protein.