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Cranberry Chicken Wraps Recipe

Cranberry Chicken Wraps Recipe

Loaded with cranberries, chicken, apples and spinach, these nutritious wraps are fast, moist and flavorful. —Sarah White, Salt Lake City, Utah
TOTAL TIME: Prep/Total Time: 20 min. YIELD:2 servings

Ingredients

  • 1 cup shredded cooked chicken breast
  • 1 cup chopped apple
  • 1/4 cup plus 2 teaspoons fat-free Miracle Whip, divided
  • 1/4 cup dried cranberries
  • 3 tablespoons crumbled feta cheese
  • 1/4 teaspoon minced fresh rosemary or 1/8 teaspoon dried rosemary, crushed
  • 1/8 teaspoon pepper
  • 2 whole wheat tortillas (8 inches), room temperature
  • 1/2 cup fresh baby spinach

Directions

  • 1. In a small bowl, combine the chicken, apple, 1/4 cup Miracle Whip, cranberries, feta cheese, rosemary and pepper. Spread remaining Miracle Whip over tortillas. Top with chicken mixture and spinach. Roll up and secure with toothpicks. Yield: 2 servings.

Nutritional Facts

1 each: 387 calories, 7g fat (2g saturated fat), 60mg cholesterol, 614mg sodium, 49g carbohydrate (22g sugars, 5g fiber), 27g protein .

Reviews for Cranberry Chicken Wraps

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MY REVIEW
afoth73 User ID: 1490711 228439
Reviewed Jun. 23, 2015

"My husband and I loved this recipe! It was easy to prepare, light, and flavorful! We used whole wheat pitas instead of wraps, just as a personal preference."

MY REVIEW
spronovo User ID: 3118526 189764
Reviewed May. 20, 2014

"Delicious! I made these on whole wheat bread instead of wraps."

MY REVIEW
parksville User ID: 1598935 211874
Reviewed Aug. 20, 2012

"Extremely tasty and easy to make. A keeper!"

MY REVIEW
alliejoy User ID: 6125236 147567
Reviewed Aug. 15, 2012

"This is a good light lunch option."

MY REVIEW
robbinthornton User ID: 3362574 174812
Reviewed Jun. 12, 2012

"Fabulous flavor - added sliced green onion and used olive oil Hellmans...fresh rosemary is a must!"

MY REVIEW
cooley2 User ID: 4942138 110061
Reviewed Oct. 14, 2011

"Easy to make and flavors were wonderful. I actually didn't have any rosemary and it was still delicious! Will make this often."

MY REVIEW
ojc0806 User ID: 4482783 190818
Reviewed Mar. 17, 2011

"wonderful! Easy and tasty. I didn't add the extra miracle whip two teaspoons."

MY REVIEW
Aspiring Cook User ID: 5120081 191911
Reviewed Jan. 19, 2011

"Excellent!"

MY REVIEW
kidandrews User ID: 5743064 110059
Reviewed Jan. 5, 2011

"Make this all the time good for girls luncheon"

MY REVIEW
Cherie M. User ID: 5650448 191909
Reviewed Dec. 3, 2010

"Delicious!"

MY REVIEW
syeager User ID: 1058661 174380
Reviewed Nov. 13, 2010

"This was a fantastic easy lunch. Everyone loved it!"

MY REVIEW
laurielovescats User ID: 5555957 174376
Reviewed Nov. 3, 2010

"I'm gluten free and I just switched a rice tortilla for the whole wheat. Absolutely wonderful and so easy. The flavors blend so well you get a great mixture of flavors with every bite."

MY REVIEW
juliecooks4u User ID: 1585693 192389
Reviewed Oct. 30, 2010

"So yummy! I made with veganaisse (SUPER healthy GRAPESEED OIL and YUMMY!!). SO easy and wonderful to have a better lunch than canned soup!"

MY REVIEW
junkmeister User ID: 4920896 147566
Reviewed Oct. 26, 2010

"I used canned chicken and spinach tortillas and took to ladies at a flea market in a cooler. Good thing I took copies of recipe. Everyone loved it, even the kids."

MY REVIEW
paweiser User ID: 5326590 130237
Reviewed Oct. 22, 2010

"I will make this recipe again. Very good and easy to prepare. My husband has actually requested it again!"

MY REVIEW
Christyr1 User ID: 1270456 112345
Reviewed Oct. 1, 2010

"Love this recipe! It is quick, easy, and delicious. It has held up well in to the second day too. We had ours on croissants as well and it is very tasty!"

MY REVIEW
lmeltonian User ID: 3875679 179050
Reviewed Sep. 19, 2010

"I saw this recipe after breakfast and thought perfect for a Sunday lunch. Absolutely delicious!"

MY REVIEW
Motowngirl463 User ID: 5362135 122541
Reviewed Aug. 23, 2010

"I have now made this wrap 3 times in the past few weeks. I added shredded zucchini and carrots for texture, color, and added fiber. It would make a really nice salad for a luncheon by skipping the tortilla and just serving it on a bed of fresh spinach."

MY REVIEW
SandyT1959 User ID: 5355781 112330
Reviewed Aug. 18, 2010

"I loved the recipe. I made a couple of changes...I grated the apples rather than chopping them, and I used blue cheese in lieu of the feta. Really good!!"

MY REVIEW
cofmccaam User ID: 5268259 110053
Reviewed Aug. 18, 2010

"Whole family loved it. I did add green grapes, halved."

MY REVIEW
paweiser User ID: 5326590 110052
Reviewed Aug. 7, 2010

"EASY TO PREPARE, GREAT FLAVOR"

MY REVIEW
heartstamper50 User ID: 2925447 122537
Reviewed Aug. 1, 2010

"Flavors & textures blend very well, easy to have part of it made ahead. I use whole wheat tortillas because they are good for you not because we like them...with this combo, we never gave them a thought. I put all the Miracle Whip IN the bowl. I doubled the recipe (but not the apple) to have another light meal the next day.!"

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