Cran-Raspberry Gelatin Recipe
- 1 package (3 ounces) raspberry gelatin
- 1-1/2 cups boiling water
- 1 cup fresh cranberries or frozen cranberries
- 1/2 cup raspberry jam or spreadable fruit
- 1 can (8 ounces) crushed pineapple, undrained
- 1. In a bowl, dissolve gelatin in water. Place cranberries, jam and gelatin mixture in a blender or food processor; cover and process until cranberries are coarsely chopped. Transfer to a bowl; stir in pineapple. Refrigerate until set. Yield: 8 servings.
Nutritional Analysis: One 1/2-cup serving (prepared with sugar-free gelatin and spreadable fruit) equals 58 calories, 30 mg sodium, 0 cholesterol, 14 gm carbohydrate, 1 gm protein, trace fat. Diabetic Exchanges: 1 fruit.