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Crab Lasagna Roll-Ups Recipe
Crab Lasagna Roll-Ups Recipe photo by Taste of Home

Crab Lasagna Roll-Ups Recipe

Publisher Photo
With their creamy filling and delicate crab flavor, these roll-ups are simply satisfying. "I serve this quick and easy dish at my cafe all the time," relates Fran Rodgers, Lake Geneva, Wisconsin. "It's one of my favorites."
TOTAL TIME: Prep: 20 min. Bake: 30 min.
MAKES:6 servings
TOTAL TIME: Prep: 20 min. Bake: 30 min.
MAKES: 6 servings

Ingredients

  • 2 cups (16 ounces) 1% cottage cheese
  • 1/2 cup egg substitute
  • 1/4 cup grated Parmesan cheese
  • 2 tablespoons Italian seasoning
  • 2 tablespoons minced fresh parsley
  • 1 teaspoon dried oregano
  • 1/2 teaspoon dried basil
  • 1/2 teaspoon dried thyme
  • 1/4 teaspoon garlic powder
  • 1 package (8 ounces) imitation crabmeat, flaked
  • 12 lasagna noodles, cooked and drained
  • 2 cans (8 ounces each) no-salt-added tomato sauce

Nutritional Facts

2 roll-ups equals 198 calories, 3 g fat (1 g saturated fat), 13 mg cholesterol, 755 mg sodium, 23 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.

Directions

  1. In a bowl, combine the first nine ingredients. Add crab; mix well. Place about 1/3 cup on each noodle; roll up. Place seam side down in a 13-in. x 9-in. baking dish coated with cooking spray. Top with tomato sauce. Cover and bake at 350° for 30-40 minutes or until heated through. Yield: 6 servings.
Originally published as Crab Lasagna Roll-Ups in Taste of Home April/May 2003, p12

Nutritional Facts

2 roll-ups equals 198 calories, 3 g fat (1 g saturated fat), 13 mg cholesterol, 755 mg sodium, 23 g carbohydrate, 1 g fiber, 19 g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Crab Lasagna Roll-Ups

AVERAGE RATING
   (6)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
 (1)
3 Star
 (1)
2 Star
 (1)
1 Star
 (1)
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MY REVIEW
Reviewed Oct. 2, 2013

Was a good recipe for the roll-ups however the plain tomato sauce made it bland. Would recommend a seasoned spaghetti sauce or possibly a different kind of sauce all together to give it more flavor.

MY REVIEW
Reviewed Mar. 30, 2013

I found the seasonings to be overpowering to the point of ruining anything else. Maybe less italian seasoning would help, but I don't really feel compelled to experiment with this recipe.

MY REVIEW
Reviewed Feb. 15, 2009

I thought it was somewhat bland, despite all the seasonings. It also was watery, maybe the cottage cheese should have been strained before. I am also questioning the 198 calories per serving-it seems to me that that would be per roll, and a serving size is 2 rolls. I made this with the intention of eating some and freezing the rest, but I'm not sure if I'm going to save it-I'll see how it reheats.

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