- flakes easily with a fork. Open foil carefully to allow steam to
- escape. Yield: 4 servings.
Nutritional Facts: 1 packet equals 363 calories, 16 g fat (9 g saturated fat), 184 mg cholesterol, 728 mg sodium, 6 g carbohydrate, 1 g fiber, 46 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.