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Cowboy Stew

 Cowboy Stew
I made up this dish back in the early 1970s when I was down to very little food in the house. Since it's combination of barbecue sauce, hamburger, hot dogs and beans, this one-skillet meal makes both children and adults happy.
11 ServingsPrep/Total Time: 30 min.

Ingredients

  • 2 pounds ground beef
  • 4 cans (16 ounces each) baked beans
  • 8 hot dogs, sliced
  • 1/2 cup barbecue sauce
  • 1/2 cup grated Parmesan cheese

Directions

  • In a Dutch oven, cook beef over medium heat until no longer pink;
  • drain. Stir in the remaining ingredients. Bring to a boil. Reduce
  • heat; cover and simmer for 4-6 minutes or until flavors are blended.
  • Yield: 11 servings.
Nutritional Facts: 1 cup equals 457 calories, 23 g fat (9 g saturated fat), 84 mg cholesterol, 1,223 mg sodium, 36 g carbohydrate, 9 g fiber, 29 g protein.