Slices of moist, tender tuna top this colorful combination of fresh spinach, grape tomatoes, corn and edamame (green soy beans). The tangy vinaigrette sparks the salad’s flavors. —Delawrence Reed, Durham, North Carolina
"This jazzed-up tuna recipe came from a nutritionist I worked with at a prenatal clinic," writes Mary pat Eck from Cincinnati, Ohio. "It's so full of protein and flavor that we shared it with many of our clients."
This recipe is a delicious variation on standard tuna salad. Served over a bed of crunchy chow mein noodles, this creamy tuna salad makes a quick yet memorable supper.—Marilyn A. Coomer, Louisville, Kentucky
A well-seasoned vinegar, mayonnaise and yogurt dressing perks up this chilled tuna and macaroni salad sent in by field editor Ruth Peterson of Jenison, Michigan. Green peas, parsley and olives add color to the medley.
THIS WAS my children's favorite salad when they were growing up. Whenever we would go on a picnic, they requested the "tuna fish special".
The variety of flavors gives it a special taste everyone loves. No matter how many different tuna salad recipes I've tried, this one still tops our list!
-Gerry Tressler, St. Petersburg, Florida