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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

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Quick Garlic Bean Dip

Quick Garlic Bean Dip

Quick Garlic Bean Dip

“I've contributed this thick dip to many get-togethers, and there’s never any left to bring home,” shares Kallee McCreery of Escondido, California. Try serving the party starter with pita chips or fresh veggies.

Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe." Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.

Spicy Peanut Chicken Kabobs

Spicy Peanut Chicken Kabobs

Spicy Peanut Chicken Kabobs

A little sweet, a little sour, and a whole lot of flavor! These kabobs from Nancy Zimmerman of Cape May Court House, New Jersey make a wonderful accompaniment to any party or get-together.
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Spinach Cheese Triangles

Spinach Cheese Triangles

Spinach Cheese Triangles

Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. They may look fussy, but these starters come together quickly. —Sherri Melotik, Oak Creek, Wisconsin

Triple Berry Salsa

Triple Berry Salsa

Triple Berry Salsa

"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too.” —Raymonde Bourgeois, Swastika, Ontario

Baked Sausage Wontons

Baked Sausage Wontons

Baked Sausage Wontons

"These bite-size appetizers offer a nice change from the usual party fare," notes Karen Rolfe of Dayton, Ohio. "It takes a little effort to assemble them, but the shells can be made ahead and frozen to cut party prep time."

Caramel Apple Dip

Caramel Apple Dip

Caramel Apple Dip

Luscious caramel apples aren't forbidden fruit when you fix them the way Tami Escher of Dumont, Minnesota does. Folks will never know they're eating lighter when they dip apple slices into this warm, yummy caramel-flavored dip!

Caramelized Onion Spinach Dip

Caramelized Onion Spinach Dip

Caramelized Onion Spinach Dip

Our taste panel just raved about this creamy low-fat spinach dip from Corrine Rupp in Statesville, North Carolina. Richly caramelized sweet onions and a hint of wine make for a decadently delicious appetizer—but this one’s guilt-free!

Cheesy Artichoke Mini Tarts

Cheesy Artichoke Mini Tarts

Cheesy Artichoke Mini Tarts

Good-for-you things come in tasty little packages when you follow the recipe Barbara Nowakowski sent from North Tonawanda, New York. Wonton wrappers form the crisp cups that hold the cheddary artichoke filling in these cute appetizers.

Cheesy Bean Dip

Cheesy Bean Dip

Cheesy Bean Dip

Folks always seem to flock to the snack table when the lineup includes a warm cheesy dip. When my brother-in-law brought this dip to our house for a get-together, everyone asked for the recipe. He first tasted this delectable dip at a football party. We've made it many times—it's so popular.—Katrina Turner, West Chester, Ohio

Ginger-Cranberry Chutney Spread

Ginger-Cranberry Chutney Spread

Ginger-Cranberry Chutney Spread

"I first became acquainted with chutney while I was serving overseas," writes LaVonne Wettering of Clermont, Florida. "I prefer a tart, rather than a sweet, taste—and that's just what the ginger, apple juice and lemon juice bring to the ruby-red spread. I usually serve it with cream cheese and crackers, but it's wonderful with turkey slices and pork chops, too."
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