This recipe makes art in a bowl! All the colors of summer are captured in this dish with a fresh, light flavor perfect for snacking between swims or to kick off a backyard barbecue. This can be served with chips or alone as a side dish. —Catherine Ann Goza, Leland, North Carolina
From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."
Goat cheese and basil take this pizza to the next level of flavor. “My husband and I developed this recipe several years ago because we love onions. It's always a hit with guests!” Radelle Knappenberger - Oviedo, Florida
The refreshing taste of these Mediterranean-flavored bites will have guests going back for seconds. But they can do so without guilt because this great appetizer is so healthful.
Joy Shind - Smyrna, Tennessee
"For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat," says Regina King of Watertown, Wisconsin. "When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well."
"This creamy dip is a nice addition to an appetizer buffet," assures Priscilla Gilbert of Indian Harbour Beach, Florida. "It's received many compliments, and I've handed out several copies of the recipe."
Seeing red. Sweet red peppers are an excellent source of vitamin A, which promotes better vision both at night and during the day.
Filled with three kinds of cheese and lots of spinach, these light little bites pack a delectable punch. Friends and family will think you fussed, but these starters come together quickly. —Sherri Melotik, Oak Creek, Wisconsin
"Blueberries are so nutritious, low in calories and packed with vitamin C, fiber and disease-fighting antioxidants. This chunky salsa is a fresh, flavorful blend of berries and veggies and would be great over grilled chicken, too.” —Raymonde Bourgeois, Swastika, Ontario