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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

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Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

Irresistible Grilled Shrimp with Fruit Salsa

These skewers are super lean and scrumptious—especially when dipped in the fresh fruit salsa. We rave about the salsa's sweet heat and the shrimp's party-pretty look. —Agnes Ward, Stratford, Ontario

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

Makeover Mexican Roll-Ups

It's surprising what a quick substitution or two will do. By simply switching from full-fat products to reduced- or low-fat, you can often save lots of fat and calories while keeping flavor and texture. This is certainly the case with Leigh Thomas' Makeover Mexican Roll-Ups. The cook from Hahira, Georgia uses fat-free cream cheese and reduced-fat sour cream; this cuts nearly 70% of the fat and a whopping 75% of the cholesterol.

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

Makeover Mini Bacon Quiches

I asked the Taste of Home Test kitchen to help lighten up the Mini Bacon Quiches recipe my friends and family love—but not to touch the bacon! Calories, fat and sodium were slashed—but not one lick of real bacon flavor! —Julie Hieggelke, Grayslake, Illinois
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Mango Black Bean Salsa

Mango Black Bean Salsa

Mango Black Bean Salsa

This colorful salsa takes just minutes to prepare—and that’s likely how long it will last at your next event, too! Chopped mango adds bursts of sweetness to the satisfying chip dip from Judy Heiser of Uvalde, Texas.

Maple-Glazed Snack Mix

Maple-Glazed Snack Mix

Maple-Glazed Snack Mix

“I haven’t met a kid yet that doesn’t love this mix! My three children especially enjoy it for snacks during the school year.” Cynthia Norris — Winnetka, California

Mini Sausage Bundles

Mini Sausage Bundles

Mini Sausage Bundles

Thanks to these hors d'oeuvres, you can cut calories, fat and cleanup by keeping the deep fryer at bay. Our Test Kitchen filled the mouthwatering appetizers with savory turkey sausage, garlic and onion before baking them in the oven to a golden brown.—Taste of Home Test Kitchen

Red Pepper Bruschetta

Red Pepper Bruschetta

Red Pepper Bruschetta

Roasted red peppers take the place of tomatoes in this twist on traditional bruschetta. If your bakery doesn't offer baguettes, buy regular French bread instead then cut the slices in half to create the crunchy snacks. —Test Kitchen

Sweet Berry Bruschetta

Sweet Berry Bruschetta

Sweet Berry Bruschetta

I've made this recipe by toasting the bread on a grill at cookouts, but any way I serve it, I never have any leftovers. The bruschetta is sweet instead of savory as is often expected, and visitors enjoy that change. -Patricia Nieh of Portola Valley, California

Turkey Wonton Cups

Turkey Wonton Cups

Turkey Wonton Cups

Convenient wonton wrappers make these cute hors d'oeuvres as fun to make as they are to eat. I sampled them at a party and couldn't believe how tasty they were. They disappeared quickly, and no one ever suspected that the crunchy cups were low in carbs. —Barbara Rafferty of Portsmouth, Rhode Island

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

Tzatziki Shrimp Cucumber Rounds

I created this recipe with what I had on hand one night, and now it’s one of my husband’s favorites! The bacon-wrapped shrimp, garlicky sauce and burst of cool cuke flavor make this a crowd pleaser. —SHANNON ROSE FLAHERTY, HAMPTON BAYS, NEW YORK

Walnut Apple Bread

Walnut Apple Bread

Walnut Apple Bread

Whenever I make this bread, it’s like being in my Grandma’s kitchen. Swirled with apples, walnuts and cinnamon, it’s one of the best breads I’ve ever tasted. —Nancy Daugherty, Cortland, Ohio
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