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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

Recipe Spotlight

Veggie Shrimp Egg Rolls

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Carole Resnick
These wonderful appetizers will be the hit of your next cocktail party. They're versatile in that you can replace the shrimp with cooked crab, lobster or chicken. The tangy, apricot dipping sauce comes together in a pinch.—Carole Resnick, Cleveland, Ohio
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Fruity Horseradish Cream Cheese

Fruity Horseradish Cream Cheese

Fruity Horseradish Cream Cheese

Typically called a Jezebel Sauce, this sweet, fruity topping has an underlying bite from horseradish. The sauce, from Rita Reifenstein of Evans City, Pennsylvania is also great over pork or chicken.

Greek Sandwich Bites

Greek Sandwich Bites

Greek Sandwich Bites

Here’s an appetizer that tastes just like traditional spanakopita, but it’s much less work to make. —Lynn Scully, Rancho Santa Fe, California

Garlic White Bean Dip

Garlic White Bean Dip

Garlic White Bean Dip

Great with fresh veggies or as a sandwich spread, this dip brings a touch of sophistication and loads of flavor to any meal. —Sarah Klier, Grand Rapids, Michigan
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Saucy Turkey Meatballs

Saucy Turkey Meatballs

Saucy Turkey Meatballs

It's easy to turn lean ground turkey into these moist, tender meatballs. Ideal for informal gatherings of family and friends, the appetizers feature a tangy sauce that my guests find delicious.—Janell Fugitt, Cimarron, Kansas

Summer Tea Sandwiches

Summer Tea Sandwiches

Summer Tea Sandwiches

These dainty finger sandwiches are perfect for casual picnics or luncheons. Tarragon-seasoned chicken complements cucumber and cantaloupe slices. —Taste of Home Test Kitchen

Chunky Cucumber Salsa

Chunky Cucumber Salsa

Chunky Cucumber Salsa

Although this may sound like an "interesting" grouping of flavors, it has never let me down. Recipe requests are guaranteed as people try to guess the secret ingredient...it's mango.

Honey Lime Fruit Toss

Honey Lime Fruit Toss

Honey Lime Fruit Toss

A tongue-tickling lime dressing complements the fruit in this refreshing and versatile medley. Angela Oelschlaeger of Tonganoxie, Kansas suggests you serve it at breakfast or as a summery side dish. It looks beautiful on a salad buffet as well.

Smoked Salmon Canapes

Smoked Salmon Canapes

Smoked Salmon Canapes

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"

Italian Red Pepper Bruschetta

Italian Red Pepper Bruschetta

Italian Red Pepper Bruschetta

To make this easy appetizer, I halve a loaf of Italian bread, then top it with a blend of fresh basil, oregano, garlic and red peppers, tomatoes and cheeses. It's hard to eat just one slice! —Josephine Devereaux Piro of Easton, Pennsylvania

Mini Polenta Pizzas

Mini Polenta Pizzas

Mini Polenta Pizzas

With just four ingredients you can be the talk of the party! These tasty bites are special enough for a fancy gathering and no one will know they're healthy! They are shown with Goat Cheese, Pear & Onion Pizza (recipe also on Recipe Finder). Lily Julow, Lawrenceville, Georgia

Party Vegetable Spread

Party Vegetable Spread

Party Vegetable Spread

"This chunky spread is a tasty treat for a party or any event featuring finger food," confirms Martha Reese from Highland, North Carolina.
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