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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

Recipe Spotlight

Steamed Turkey Dumplings

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Donna Bardocz
This is a great "light" appetizer that tastes wonderful, but will not make you feel like you've eaten a meal. They are easy to make and a joy to serve--try them at your next party! — Donna Bardocz, Howell, Michigan
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More Healthy Finger Foods

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Whole Wheat Pepperoni Pizzas

Whole Wheat Pepperoni Pizzas

Whole Wheat Pepperoni Pizzas

People say that the crispy whole wheat crust of this pizza recipe is the best they've tasted. Plus, it's so easy to prepare in the bread machine...and it makes enough for two pizzas.

Roasted Red Pepper Dip

Roasted Red Pepper Dip

Roasted Red Pepper Dip

This creamy dip is a nice addition to an appetizer buffet. It's received many compliments, and I've handed out several copies of the recipe. —Priscilla Gilbert, Indian Harbour Beach, Florida

Hoisin Cocktail Meatballs

Hoisin Cocktail Meatballs

Hoisin Cocktail Meatballs

These upscale, Asian-inspired meatballs are ideal for appetizer parties or get-togethers with friends. Deirdre Cox, Kansas City, Missouri
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Spicy Shrimp Salsa

Spicy Shrimp Salsa

Spicy Shrimp Salsa

Radishes add a wonderful crunch to this colorful salsa that is also great over grilled fish. There's just enough jalapeno to give flavor without much of the heat. Mary Beth Relyea - Canastota, New York

Smoked Salmon Canapes

Smoked Salmon Canapes

Smoked Salmon Canapes

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"

Couscous Caps

Couscous Caps

Couscous Caps

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri

Asparagus Guacamole

Asparagus Guacamole

Asparagus Guacamole

To trim down traditional guacamole, I experimented with asparagus instead. My husband and our three hungry sons say this chunky low-fat version is as tasty as the original. I love the guilt-free dipping. —Judi Hammer of Litilz, Pennsylvania

Gouda Bites

Gouda Bites

Gouda Bites

In Defiance, Ohio, Phylis Behringer seasons refrigerated dough with garlic powder before baking them into golden Gouda-filled cups. It's hard to believe the delectable little appetizers come from just three ingredients.

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Asparagus Bruschetta

Asparagus Bruschetta

Asparagus Bruschetta

For a light bite, Elaine Sweet created these pretty appetizers. “I really like asparagus, so I’m always trying it in different things,” says the Dallas, Texas reader. "This is a delicious twist on traditional bruschetta."

Seafood Triangles

Seafood Triangles

Seafood Triangles

"One chilly Easter, my creative clan was looking for an appetizer that would break family traditions and warm hearts...and we came up with these spicy bites filled with shrimp and crabmeat," relates Tarsia Nichols from Prineville, Oregon.
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