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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

Recipe Spotlight

Couscous makes a pleasant change from bread crumbs in these savory appetizers—and provides nice texture. —Kendra Doss, Kansas City, Missouri
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Summer Tea Sandwiches

Summer Tea Sandwiches

Summer Tea Sandwiches

These dainty finger sandwiches are perfect for casual picnics or luncheons. Tarragon-seasoned chicken complements cucumber and cantaloupe slices. —Taste of Home Test Kitchen

Spring Green Guacamole

Spring Green Guacamole

Spring Green Guacamole

Love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas. “We eat a lot of this and we never feel one bit guilty,” shares Carey Waterworth from Silvana, Washington.

Vegetable Spiral Sticks

Vegetable Spiral Sticks

Vegetable Spiral Sticks

"I love to serve these savory wrapped vegetable sticks for parties or special occasions," remarks Teri Albrecht, Mt. Airy, Maryland. "They're an easy impressive appetizer."
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Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

Makeover Green Olive Tapenade

This is a scrumptious, super-fast appetizer that looks and tastes so good, you'll never guess it's light. “This recipe offers an excellent way to create elegant and full-flavored appetizers,” writes Teresa Spencer from Oconomowoc, Wisconsin.

Spicy Almonds

Spicy Almonds

Spicy Almonds

Our family takes many adventurous hikes in the Selquirk mountain range surrounding our summer lake cabin. These nuts never tasted better than when we enjoyed them together at the peak of an amazing hike. Almonds are extremely nutritious, and, when dressed up with a wonderful blend of spices, they go from ordinary to extra-ordinary! —Gina Myers, Spokane, Washington

Easy Party Bruschetta

Easy Party Bruschetta

Easy Party Bruschetta

This pretty bruschetta packs plenty of fresh flavor and gets a hint of heat from jalapeno pepper. It’s perfect for a casual buffet table when tomatoes are at their summer best. Del Mason of Martensville, Saskatchewan shares the recipe.

Lemon Fruit Dip

Lemon Fruit Dip

Lemon Fruit Dip

"For a party, brunch buffet or healthy snack anytime, fresh fruit with this sweet lemony dip can't be beat," says Regina King of Watertown, Wisconsin. "When I worked in a cafeteria, I'd make up small plates of fruit and this dip. They sold very well."

Quick Garlic Bean Dip

Quick Garlic Bean Dip

Quick Garlic Bean Dip

“I've contributed this thick dip to many get-togethers, and there’s never any left to bring home,” shares Kallee McCreery of Escondido, California. Try serving the party starter with pita chips or fresh veggies.

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

Grilled Caponata Bruschetta

An amazing combination of vegetables goes into this flavorful veggie medley. And at less than 65 calories each, you don't have to stop at just one! Sonya Miller - Austin, Texas

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

Makeover Crab Appetizer Mold

The delicate flavors of crab and green onion come through in each bite of this elegant dish from Kathi Mulchin of Salt Lake City, Utah.

Red Pepper Bruschetta

Red Pepper Bruschetta

Red Pepper Bruschetta

Roasted red peppers take the place of tomatoes in this twist on traditional bruschetta. If your bakery doesn't offer baguettes, buy regular French bread instead then cut the slices in half to create the crunchy snacks. —Test Kitchen
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