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Healthy Finger Foods

Looking for healthy finger food recipes? Get healthy finger foods for your next party or holiday gathering from Taste of Home.

Recipe Spotlight

Strawberry Corn Salsa

This recipe makes art in a bowl! All the colors of summer are captured in this dish with a fresh, light flavor perfect for snacking between swims or to kick off a backyard barbecue. This can be served with chips or alone as a side dish. —Catherine Ann Goza, Leland, North Carolina
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Veggie Pinwheel Appetizers

Veggie Pinwheel Appetizers

Veggie Pinwheel Appetizers

My son, Tyler, loves these and even asked me to make them for his school party instead of cupcakes! Now his classmates love them, too, and I make them for every party. To keep it easy, I usually get the veggies from the grocery store's salad bar. —Beverly M. Jones, Cambridge, Maryland

Mini Shrimp Rolls

Mini Shrimp Rolls

Mini Shrimp Rolls

"These tasty tidbits make a great appetizer or even a mini meal," writes Jennifer Jones of Pine City, New York. "Plus, they're healthier than deep-fried egg rolls. I experimented with various ingredients to come up with the creamy filling...then baked the egg rolls to keep the fat lower."

Gouda Bites

Gouda Bites

Gouda Bites

In Defiance, Ohio, Phylis Behringer seasons refrigerated dough with garlic powder before baking them into golden Gouda-filled cups. It's hard to believe the delectable little appetizers come from just three ingredients.
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Italian Red Pepper Bruschetta

Italian Red Pepper Bruschetta

Italian Red Pepper Bruschetta

To make this easy appetizer, I halve a loaf of Italian bread, then top it with a blend of fresh basil, oregano, garlic and red peppers, tomatoes and cheeses. It's hard to eat just one slice! —Josephine Devereaux Piro of Easton, Pennsylvania

Spring Green Guacamole

Spring Green Guacamole

Spring Green Guacamole

Love guacamole, but hate the calories and fat? Try this vibrant version with yummy peas. “We eat a lot of this and we never feel one bit guilty,” shares Carey Waterworth from Silvana, Washington.

Little Mexican Pizzas

Little Mexican Pizzas

Little Mexican Pizzas

"These little pizzas are perfect for lunch, snacks or parties," says Linda Eggers of Albany, California.

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

Makeover Garlic Spinach Balls

In her Prattville, Alabama kitchen, Amy Hornbuckle bakes these yummy spinach balls without an ounce of guilt. That's because this recipe cut 72% of the cholesterol and 44% of the calories from the original version.

Smoked Salmon Canapes

Smoked Salmon Canapes

Smoked Salmon Canapes

"My boyfriend's mother gave me the idea for this classy appetizer that I serve for Sunday brunch and special occasions like New Year's Eve," says Tristin Crenshaw, Tucson, Arizona. "The textures are flavors of the dill, cream cheese and smoked salmon are scrumptious together." Spread on cocktail rye bread, it's sure to be the toast of your buffet!"

On-The-Go Snack Mix

On-The-Go Snack Mix

On-The-Go Snack Mix

“Since there’s no baking required, this is really simple to make. Plus, it’s also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it.” —Leah M. Firestone, Scottdale, Pennsylvania

Fresh Herb Dip

Fresh Herb Dip

Fresh Herb Dip

From Annapolis, Maryland, Mitzi Sentiff writes, "People won't guess that this delicious dip, which is great for parties, is also low in fat. I love to serve it with a nice assortment of fresh vegetables for dipping."

Vegetable Spiral Sticks

Vegetable Spiral Sticks

Vegetable Spiral Sticks

"I love to serve these savory wrapped vegetable sticks for parties or special occasions," remarks Teri Albrecht, Mt. Airy, Maryland. "They're an easy impressive appetizer."
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