With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped.
Few beverages are as simple and refreshing as this one shared by Sybil Brown of Highland, California. Bring her swift slushy specialty to your breakfast table and watch how quickly glasses are raised for seconds.
This patriotic drink is as pretty as it is tasty. Layering cherries, blueberries and lemon juice, we created a striped lemonade that sings with Fourth of July pride. —Shawn Carleton, San Diego, California
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. —Colleen Belbey, Warwick, Rhode Island
Sometimes artificial sweeteners make food taste exactly that, artificial. Not so in these smoothies—they're delicious and creamy with lots of strawberry and mango flavor. They're perfect for breakfast, dessert or just an afternoon snack. —Taste of Home Test Kitchen
Sun-ripened strawberries are all the fruit you'll want in this basic-but-tasty beverage from Diana Leskauskas of Chatham, New Jersey. If you use fresh berries, she suggests setting aside a few to garnish glassful of the pretty pink drink.
Grapefruit, banana, pineapple and peaches flavor this refreshing, satisfying summertime smoothie from our Test Kitchen. It makes a healthy treat any time of day at all.
If the Sun-Kissed Smoothie tempts your taste buds but you don’t want a lot of leftover fresh pineapple, feel free to substitute 1/2 cup drained pineapple tidbits. And for more fabulous smoothie recipes, be sure to check our Recipe Finder at www.lightandtasty.com.
Four ingredients and ice cubes come together to create this flavorful fruity treat from Sarah Hulslander of Arlington, Texas. It would be nice for an afternoon pick-me-up, but, Sarah adds, “It can also be an instant breakfast on busy mornings. This drink goes really well with muffins.”
We live on a remote side of an island in southeastern Alaska where blueberries are abundant. I use these and other berries as many ways as possible all summer long. These smoothies are scrumptious.—Bonnie Roher, Wrangell, Alaska