My children resist veggies, but they love smoothies. This smoothie packs in lots of good-for-you fruits and veggies, but to my kids, it's just a super delicious breakfast. —Elisabeth Larsen, Pleasant Grove, Utah
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped.
"My daughter and I had eaten a cold fruit soup while on vacation. When we got home, we tried to create our own version-and wound up with this smoothie," jots Jeri Clayton of Sandy, Utah. "Everyone enjoys it."
We love the perfect blend of sweet and citrus in this refreshing smoothie. It's so easy to throw together, I often find myself making one for breakfast or a midday snack. — Jamie King, Duluth, Minnesota
A tantalizing combination of strawberries and orange juice, this smoothie gets its shake-like texture from low-fat buttermilk. “The recipe also works well with other fresh berries,“ says Helene Rock of Los Altos, California.