What could be better on a warm day than a frosty 'julius'? This recipe from Linda Evancoe-Coble of Leola, Pennsylvania, eliminates a trip to the mall to get one, plus it's chockfull of wholesome fruit, vitamins and nutrition.
With a cup of milk and a half cup of yogurt, this smoothie is rich in calcium and makes an excellent choice for breakfast on the run. For added convenience, you can buy mango chunks that are already peeled and chopped.
Whip up this creamy concoction from Martha Polasek of Markham, Texas as a refreshing and nutritious snack or a quick chilled breakfast. Because you can use frozen fruit, you don't have to wait until peaches are in season to enjoy this delicious drink.
"This make-ahead slush is really refreshing on hot summer days," writes Patricia Schroedl of Jefferson, Wisconsin. "Pour lemon-lime soda over scoops of the strawberry blend for a fast fruity treat that's so thick you'll have to eat it with a spoon."