Although there is plenty of protein and fiber in a handful of this combo, the fat and calorie count can soon get out of hand. Take care to stay healthly throughout the day by keeping the calorie count under control. —Kristin Rimkus, Snohomish, Washington
After a friend brought this crunchy fruit-filled treat on a camping trip, I requested the recipe and lightened it up. It's great on its own, but try it over low-fat yogurt or with milk, too.
-Rachel Dandeneau of Dummer, New Hampshire
"No one can resist the combination of chocolate and peanut butter in these sweet snacks! They really cure any urge for crunchy foods, too," confirms Laurie Mounce from Houston, Texas. "Plus, they offer fiber and protein."
This is the perfect finale to any Mexican meal. A friend shared this recipe. We lightened it and came up with this treat. We hope you agree that it's a great way to end meals.—Krista Frank, Rhododendron, Oregon
This toasty mix from our Test Kitchen is a little spicy, and a whole lot of tasty! Make it for that long car ride to grandma's house, or for the New Years party. No matter when you serve it, this mix will be a hit!
Not only are these a perfect mid-morning or afternoon snack at work, they're perfect for hungry kids just home from school. Plus, they make for fantastic party food! —Carrie Shaub, Mount Joy, Pennsylvania