Healthy Snack Recipes

Looking for recipes for healthy snacks? Taste of Home has the best healthy snack recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.

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Light Roasted Pumpkin Seeds

Light Roasted Pumpkin Seeds

Light Roasted Pumpkin Seeds

Try this zippy twist on a Halloween tradition from our Test Kitchen. It’s got just enough heat to take the chill off autumn afternoons and snackers!

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

This mouthwatering mix is filled with fall flavors. “Watching weekend football games, we all enjoy snacking on this sweet and crunchy medley,” writes Mary Ann Dell of Phoenixville, Pennsylvania.

Maple-Glazed Snack Mix

Maple-Glazed Snack Mix

Maple-Glazed Snack Mix

“I haven’t met a kid yet that doesn’t love this mix! My three children especially enjoy it for snacks during the school year.” Cynthia Norris — Winnetka, California
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Gluten-Free Snack Mix

Gluten-Free Snack Mix

Gluten-Free Snack Mix

This crunchy, on-the-go snack makes a great treat at any time of day. Kids will love the sweet cinnamon flavor and the chance to eat with their hands.—Healthy Cooking Test Kitchen

Nut 'n' Fruit Granola

Nut 'n' Fruit Granola

Nut 'n' Fruit Granola

After a friend brought this crunchy fruit-filled treat on a camping trip, I requested the recipe and lightened it up. It's great on its own, but try it over low-fat yogurt or with milk, too. -Rachel Dandeneau of Dummer, New Hampshire

Nuts and Seeds Trail Mix

Nuts and Seeds Trail Mix

Nuts and Seeds Trail Mix

Although there is plenty of protein and fiber in a handful of this combo, the fat and calorie count can soon get out of hand. Take care to stay healthly throughout the day by keeping the calorie count under control. —Kristin Rimkus, Snohomish, Washington

Healthy Party Snack Mix

Healthy Party Snack Mix

Healthy Party Snack Mix

Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. —Melissa Hansen, Rochester, Minnesota

Sweet-Hot Spiced Nuts

Sweet-Hot Spiced Nuts

Sweet-Hot Spiced Nuts

These healthy, hearty nuts make a great snack and a terrific gift for just about anyone. Pour them into a decorative tin and start giving! Carla Hutton, Lakeside, Montana

Spiced Honey Pretzels

Spiced Honey Pretzels

Spiced Honey Pretzels

If your tastes run to sweet and spicy, you'll love Mary Lou Moon's zesty pretzels with a twist. The coating is so yummy, you won't need a fattening dip to enjoy them! "They're a great snack for munching, without feeling a bit guilty," writes the Beaverton, Oregon reader.

Crunchy Vanilla Walnuts

Crunchy Vanilla Walnuts

Crunchy Vanilla Walnuts

A source of omega-3s and B vitamins, these walnuts are so delicious. —Gabriele Osborn, Rancho Santa Fe, California

Cranberry Popcorn Deluxe

Cranberry Popcorn Deluxe

Cranberry Popcorn Deluxe

I created this recipe when I needed a festive treat for the holidays. Everyone finds the combination of popcorn, fruit and nuts irresistible! —Carolyn Sykora, Bloomer, Wisconsin
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