After a friend brought this crunchy fruit-filled treat on a camping trip, I requested the recipe and lightened it up. It's great on its own, but try it over low-fat yogurt or with milk, too.
-Rachel Dandeneau of Dummer, New Hampshire
Although there is plenty of protein and fiber in a handful of this combo, the fat and calorie count can soon get out of hand. Take care to stay healthly throughout the day by keeping the calorie count under control. —Kristin Rimkus, Snohomish, Washington
I love the flavor of curry so I added it to this yummy, crunchy snack mix. The recipe makes use of the microwave so prep is a cinch. For a less spicy flavor, use only 1½ tsp curry and ¼ tsp of the chipotle powder. —Noelle Myers, Grand Forks, North Dakota
Popcorn is good just about any way, but spicing it up makes it all the more special. I love this recipe because so many people enjoy it! Pile it in bowls for parties or spoon individual portions into sealed bags for take-home treats. —Leah Steenberg, Circle Pines, MN