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Healthy Snack Recipes

Looking for recipes for healthy snacks? Taste of Home has the best healthy snack recipes from real cooks like you, featuring reviews, ratings, how-to videos and tips.

Recipe Spotlight

Light Roasted Pumpkin Seeds

Try this zippy twist on a Halloween tradition from our Test Kitchen. It’s got just enough heat to take the chill off autumn afternoons and snackers!
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Sugar-Free Spiced Pecans

Sugar-Free Spiced Pecans

Sugar-Free Spiced Pecans

“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

Spicy Almonds

Spicy Almonds

Spicy Almonds

Our family takes many adventurous hikes in the Selquirk mountain range surrounding our summer lake cabin. These nuts never tasted better than when we enjoyed them together at the peak of an amazing hike. Almonds are extremely nutritious, and, when dressed up with a wonderful blend of spices, they go from ordinary to extra-ordinary! —Gina Myers, Spokane, Washington

Peanut Caramel Corn

Peanut Caramel Corn

Peanut Caramel Corn

A sweet, crunchy, lighter alternative to traditional caramel corn, this can’t-stop-eatin’-it treat won’t stick to fingers or teeth! Wonderful for gifts, too. —LOIS WARD, PUSLINCH, ONTARIO

On-The-Go Snack Mix

On-The-Go Snack Mix

On-The-Go Snack Mix

“Since there’s no baking required, this is really simple to make. Plus, it’s also healthy and tasty. If you want a snack that delivers protein and a few vitamins and minerals, this will do it.” —Leah M. Firestone, Scottdale, Pennsylvania

Seasoned Popcorn

Seasoned Popcorn

Seasoned Popcorn

Give popcorn a new twist with this fun and tasty recipe. It’s great for watching movies or as an on-the-go snack. Kids and adults alike are sure to gobble it up. —Elizabeth King, Duluth, Minnesota

Fruity Granola

Fruity Granola

Fruity Granola

When you get a craving for a wholesome snack, go with Nancy Chapman's granola. "You'll love the chewy sweetness of the honeyed cereal, fruit and nut mixture," she assures from Center Harbor, New Hampshire. "It's great as a snack out of hand or in a parfait glass, layered with low-fat yogurt."

Curry Spiced Cashews

Curry Spiced Cashews

Curry Spiced Cashews

Spiced cashews contrast with sweet dried cranberries in this quick combo made on the stove top. Feel free to swap walnuts, almonds and/or pecans for the cashews. —Louise Gilbert, Quesnel, British Columbia

Pumpkin Pie Spiced Pecans

Pumpkin Pie Spiced Pecans

Pumpkin Pie Spiced Pecans

I usually make at least two batches of these nuts at a time and package in containers to give as gifts. —Tari Ambler, Shorewood, Illinois

Fun-on-the-Run Snack Mix

Fun-on-the-Run Snack Mix

Fun-on-the-Run Snack Mix

“My kids love this and have no idea they’re eating cranberries. It’s a great healthy snack for car rides, hikes or picnics,” writes Carrie Hubbard from Buena Vista, Colorado.

Party Pretzels

Party Pretzels

Party Pretzels

Not only are these a perfect mid-morning or afternoon snack at work, they're perfect for hungry kids just home from school. Plus, they make for fantastic party food! —Carrie Shaub, Mount Joy, Pennsylvania

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

Fruit and Nut Trail Mix

This mouthwatering mix is filled with fall flavors. “Watching weekend football games, we all enjoy snacking on this sweet and crunchy medley,” writes Mary Ann Dell of Phoenixville, Pennsylvania.
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