Country Fried Chicken Exps Ft23 2354 St 0802 1

Country Fried Chicken

TOTAL TIME: Prep: 20 min. Cook: 15 min./batch YIELD: 6 servings
This is one of our favorite recipes to take along on a picnic. We like to eat the chicken cold, along with a salad and watermelon. It's a real treat!

Ingredients

  • 1 cup all-purpose flour
  • 2 teaspoons garlic salt
  • 2 teaspoons pepper
  • 1 teaspoon paprika
  • 1/2 teaspoon poultry seasoning
  • 1 large egg
  • 1/2 cup 2% milk
  • 1 broiler/fryer chicken (3 to 3-1/2 pounds), cut up
  • Oil for frying

Directions

  • 1. In a resealable container, combine the flour and seasonings. In a shallow bowl, beat egg and milk. Dip chicken pieces into egg mixture, then add to container, a few pieces at a time, and shake to coat.
  • 2. In a large skillet or Dutch oven, heat 1/4 in. of oil to 375°. Fry chicken, a few pieces at a time, 7-10 minutes on each side or until chicken is golden brown and juices run clear. Drain on paper towels.

Nutrition Facts

5 ounces cooked chicken: 592 calories, 41g fat (7g saturated fat), 137mg cholesterol, 765mg sodium, 18g carbohydrate (1g sugars, 1g fiber), 37g protein.

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