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Country Chicken with Gravy Recipe
Country Chicken with Gravy Recipe photo by Taste of Home

Country Chicken with Gravy Recipe

Read Reviews (25)
4.49 25
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“This lightened-up dinner entrée is so quick and simple! It was a hit with us the very first time we tried it," says Ruth Helmuth. She makes it often at home in Abbeville, South Carolina.
TOTAL TIME: Prep/Total Time: 30 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 4 servings

Ingredients

  • 3/4 cup crushed cornflakes
  • 1/2 teaspoon poultry seasoning
  • 1/2 teaspoon paprika
  • 1/4 teaspoon salt
  • 1/4 teaspoon dried thyme
  • 1/4 teaspoon pepper
  • 2 tablespoons fat-free evaporated milk
  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 2 teaspoons canola oil
  • GRAVY:
  • 1 tablespoon butter
  • 1 tablespoon King Arthur Unbleached All-Purpose Flour
  • 1/4 teaspoon pepper
  • 1/8 teaspoon salt
  • 1/2 cup fat-free evaporated milk
  • 1/4 cup condensed chicken broth, undiluted
  • 1 teaspoon sherry or additional condensed chicken broth
  • 2 tablespoons minced chives

Nutritional Facts

1 chicken breast half with 2 tablespoons gravy equals 274 calories, 8 g fat (3 g saturated fat), 72 mg cholesterol, 569 mg sodium, 20 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.

Directions

  1. In a shallow bowl, combine the first six ingredients. Place milk in another shallow bowl. Dip chicken in milk, then roll in cornflake mixture.
  2. In a large nonstick skillet coated with cooking spray, cook chicken in oil over medium heat for 6-8 minutes on each side or until a thermometer reads 170°.
  3. Meanwhile, in a small saucepan, melt butter. Stir in the flour, pepper and salt until smooth. Gradually stir in the milk, broth and sherry. Bring to a boil; cook and stir for 1-2 minutes or until thickened. Stir in chives. Serve with chicken. Yield: 4 servings.
Originally published as Country Chicken with Gravy in Light & Tasty December/January 2008, p21

Nutritional Facts

1 chicken breast half with 2 tablespoons gravy equals 274 calories, 8 g fat (3 g saturated fat), 72 mg cholesterol, 569 mg sodium, 20 g carbohydrate, trace fiber, 28 g protein. Diabetic Exchanges: 3 lean meat, 1 starch, 1/2 fat.

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Country Chicken with Gravy(25)

AVERAGE RATING
   (37)
RATING DISTRIBUTION
5 Star
 (25)
4 Star
 (9)
3 Star
 (1)
2 Star
 (0)
1 Star
 (2)
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MY REVIEW
Reviewed Apr. 5, 2014

Wonderful!! I baked it as well and it was good and crispy, and the gravy was excellent!

MY REVIEW
Reviewed Dec. 2, 2012

I made this and my hubby & I both liked it a lot so its a keeper! I paired it with the Garlic Mashed Potatoes (made from Hungry Jack flakes) on your website. Delicious, quick and easy!!

MY REVIEW
Reviewed Nov. 10, 2012

Really liked this. I love gravy, especially in the fall and winter months. This is so easy to make and fast, a great weeknight meal. I paired it with Barley Risotto (also from this site) and it was a fabuloius dinner. Definately recommend!!!

MY REVIEW
Reviewed Oct. 7, 2012

Kids loved it. Will make it agin.

MY REVIEW
Reviewed Sep. 20, 2012

I thought this was just "okay". I thought the gravy was too salty for my taste.

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