Cottage Cheese Veggie Salad Recipe

5 2 2
Cottage Cheese Veggie Salad Recipe
Cottage Cheese Veggie Salad Recipe photo by Taste of Home
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Cottage Cheese Veggie Salad Recipe

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5 2 2
Publisher Photo
—Jerraine Barlow, Colorado City, Arizona
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 10 min.
MAKES:
8 servings
TOTAL TIME:
Prep/Total Time: 10 min.

Ingredients

  • 3 cups (24 ounces) 4% cottage cheese
  • 1 large ripe avocado, peeled, pitted and chopped
  • 1 medium tomato, chopped
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 tablespoons sliced green onions

Directions

In a serving bowl, combine the first four ingredients. Sprinkle with onions. Yield: 8 servings.
Originally published as Cottage Cheese Veggie Salad in Quick Cooking March/April 2002, p21

Nutritional Facts

3/4 cup: 141 calories, 8g fat (3g saturated fat), 19mg cholesterol, 394mg sodium, 7g carbohydrate (4g sugars, 1g fiber), 10g protein.

  • 3 cups (24 ounces) 4% cottage cheese
  • 1 large ripe avocado, peeled, pitted and chopped
  • 1 medium tomato, chopped
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 tablespoons sliced green onions
  1. In a serving bowl, combine the first four ingredients. Sprinkle with onions. Yield: 8 servings.
Originally published as Cottage Cheese Veggie Salad in Quick Cooking March/April 2002, p21

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shmemily8 User ID: 2700473 34466
Reviewed Jun. 30, 2009

"This was REALLy good, but you should try to eat it in one sitting because the avocadoes will brown and it looks unappetizing."

MY REVIEW
valanddansmith User ID: 988113 106973
Reviewed Mar. 27, 2009

"Yummy!!! I love this - I'm a "savory" type person - not too big on sweets - so this is perfect for me!!!"

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