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Cottage Cheese Veggie Salad Recipe
Cottage Cheese Veggie Salad Recipe photo by Taste of Home
TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 8 servings

Ingredients

  • 3 cups (24 ounces) 4% cottage cheese
  • 1 large ripe avocado, peeled, pitted and chopped
  • 1 medium tomato, chopped
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 tablespoons sliced green onions

Nutritional Facts

1 serving (3/4 cup) equals 141 calories, 8 g fat (3 g saturated fat), 19 mg cholesterol, 394 mg sodium, 7 g carbohydrate, 1 g fiber, 10 g protein.

Directions

  1. In a serving bowl, combine the first four ingredients. Sprinkle with onions. Yield: 8 servings.
Originally published as Cottage Cheese Veggie Salad in Quick Cooking March/April 2002, p21

Nutritional Facts

1 serving (3/4 cup) equals 141 calories, 8 g fat (3 g saturated fat), 19 mg cholesterol, 394 mg sodium, 7 g carbohydrate, 1 g fiber, 10 g protein.

Reviews for Cottage Cheese Veggie Salad

AVERAGE RATING
   (2)
RATING DISTRIBUTION
5 Star
 (2)
4 Star
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MY REVIEW
Reviewed Jun. 30, 2009

This was REALLy good, but you should try to eat it in one sitting because the avocadoes will brown and it looks unappetizing.

MY REVIEW
Reviewed Mar. 27, 2009

Yummy!!! I love this - I'm a "savory" type person - not too big on sweets - so this is perfect for me!!!

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