TOTAL TIME: Prep/Total Time: 30 min.
MAKES: 6 servings


  • 1 package (8-1/2 ounces) corn bread/muffin mix
  • 2 pounds ground beef
  • 1/2 cup chopped onion
  • 1 jar (24 ounces) spaghetti sauce
  • 1 cup frozen corn
  • 1 can (4 ounces) chopped green chilies, drained
  • 2 envelopes sloppy joe mix
  • 1 cup (4 ounces) shredded cheddar cheese

Nutritional Facts

1 cup: 592 calories, 25g fat (12g saturated fat), 142mg cholesterol, 1658mg sodium, 54g carbohydrate (19g sugars, 4g fiber), 38g protein.


  1. Prepare and bake corn bread according to package directions. Meanwhile, in a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Stir in the spaghetti sauce, corn, chilies and sloppy joe mix. Bring to a boil. Reduce heat; simmer, uncovered, for 10 minutes.
  2. Sprinkle with cheese; cover and cook for 1 minute or until cheese is melted. Cut corn bread into six pieces; cut each piece in half. Top with sloppy joe mixture. Yield: 6 servings.
Originally published as Corn Bread Sloppy Joes in Weeknight Cooking Made Easy Annual 2005, p36

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