Cowboy Caviar (Corn and Black Bean Salad)

This cowboy caviar is full of big flavors. Serve with scoop chips so you can get the most out of every bite!
Corn and Black Bean Salad Recipe photo by Taste of Home

Ever find a dip or salsa that you love so much, you eat it by the spoonful? That’s how we feel about cowboy caviar. Sometimes called Texas caviar or corn and black bean salad, the chunky salsa-style dip is full of flavor and veggies. There are plenty of beans, corn, cilantro, tomatoes, garlic, red onion, lime juice and the perfect amount of sweetness to balance it all out. Despite its name, this recipe for cowboy “caviar” is definitely vegetarian.

If you haven’t tried it already, cowboy caviar will be your new favorite recipe—whether you serve it with the best tortilla chips, as a topping for meat or salads, or simply with a spoon.

Cowboy Caviar Ingredients

cowboy caviar ingredientsTMB Studio

  • Canned black-eyed peas
  • Canned black beans
  • Fresh tomatoes
  • Fresh or frozen corn
  • Red onion
  • Fresh cilantro
  • Garlic cloves

Dressing: 

  • Sugar
  • White vinegar
  • Canola oil
  • Lime juice
  • Salt
  • Ground cumin
  • Pepper

Directions

Step 1: Prep the salsa ingredients

First, prep all of the individual ingredients so you can easily combine them later. Drain and rinse the black-eyed peas, black beans and corn. Chop up the tomatoes, red onion and cilantro, and measure the minced garlic.

Step 2: Measure the dressing ingredients

cowboy caviar dressing ingredientsTMB Studio

Measure the sugar, white vinegar, canola oil, lime juice, ground cumin, salt and pepper.

Step 3: Whisk the dressing

cowboy caviar whisk dressingTMB Studio

Combine and whisk the dressing ingredients in a glass measuring cup with a pour spout.

Step 4: Combine ingredients and dressing

dressing over cowboy caviar TMB Studio

Transfer the beans, corn, tomatoes, cilantro, onion and garlic to a serving bowl. Pour the homemade vinaigrette over the other cowboy caviar ingredients and gently toss.

To let the flavors come together, store the freshly assembled cowboy caviar in the fridge for at least one hour before serving.

Step 5: Serve

cowboy caviarTMB Studio

Serve with corn or tortilla chips, bowls, plates and spoons so your guests can enjoy the cowboy caviar however they like.

Cowboy Caviar Tips

How else can you serve cowboy caviar?

There are lots of ways to enjoy cowboy caviar. If you want to eat it as a salsa, serve it with corn or tortilla chips. If you want to eat it as a topping, serve with grilled meat, like salmon or steak. It makes a hearty addition to tacos, burritos and salads, too. Otherwise, feel free to enjoy your cowboy caviar with a spoon!

And of course, you can always serve it with other cowboy recipes.

How can you make cowboy caviar your own?

Cowboy caviar is pretty close to perfect on its own—but you could add seeded and diced jalapenos for added flavor and heat. Diced avocado add a little bit of creaminess, but you’d have to add it right before serving to prevent it from turning brown. Chopped pineapples or mangos add tropical sweetness.

Can you make cowboy caviar ahead of time?

You could make cowboy caviar the night before to save yourself a few minutes before your gathering. Luckily, if you run out of time, the recipe only takes 15 minutes to assemble from start to finish. The longest part is waiting for the flavors to come together while it chills in the fridge. Trust us—the wait is worth it!

Watch how to Make Corn and Black Bean Salad

Corn and Black Bean Salad

This colorful, crunchy black bean and corn salad is chock-full of nutrition that all ages love. Try it with a variety of summer entrees, or as a wholesome salsa! —Krista Frank, Rhododendron, Oregon
Corn and Black Bean Salad Recipe photo by Taste of Home
Total Time

Prep: 15 min. + chilling

Makes

8 servings

Ingredients

  • 1 can (15-1/2 ounces) black-eyed peas, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 2 large tomatoes, finely chopped
  • 1-1/2 cups fresh or frozen corn
  • 1/2 cup finely chopped red onion
  • 1/4 cup minced fresh cilantro
  • 2 garlic cloves, minced
  • DRESSING:
  • 2 tablespoons sugar
  • 2 tablespoons white vinegar
  • 2 tablespoons canola oil
  • 1-1/2 teaspoons lime juice
  • 1/4 teaspoon salt
  • 1/4 teaspoon ground cumin
  • 1/4 teaspoon pepper

Directions

  1. In a large bowl, combine the first 7 ingredients. In a small bowl, whisk dressing ingredients; pour over corn mixture and toss to coat. Cover and refrigerate at least 1 hour. Stir before serving. Serve with a slotted spoon.

Nutrition Facts

3/4 cup: 167 calories, 4g fat (0 saturated fat), 0 cholesterol, 244mg sodium, 27g carbohydrate (8g sugars, 5g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1 fat.