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Corn 'n' Celery Saute Recipe

Corn 'n' Celery Saute Recipe

Phyllis Groves of Ukiah, California, says, “This light but different vegetable combination goes well with almost any main dish.”
TOTAL TIME: Prep/Total Time: 15 min. YIELD:2 servings

Ingredients

  • 3/4 cup sliced celery
  • 1 tablespoon butter, cubed
  • 1 cup frozen corn, thawed
  • 1/8 teaspoon salt
  • Dash pepper

Directions

  • 1. In a small skillet, saute celery in butter until crisp-tender; add corn. Cook and stir until heated through. Stir in salt and pepper. Yield: 2 servings.

Nutritional Facts

3/4 cup equals 130 calories, 6 g fat (4 g saturated fat), 15 mg cholesterol, 226 mg sodium, 18 g carbohydrate, 3 g fiber, 3 g protein. Diabetic Exchanges: 1 starch, 1 fat.