Coriander Salmon Recipe
Coriander Salmon Recipe photo by Taste of Home

Coriander Salmon Recipe

Publisher Photo
This pleasant salmon is good hot or cold. For a hot meal, I serve it with rice or pierogies. For a cold meal in the summer, I serve it with a salad and some crusty bread. -Nancy Deans of Acton, Maine
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 teaspoon ground coriander
  • 4 salmon fillets (6 ounces each)
  • 2 teaspoons olive oil
  • 2 garlic cloves, minced
  • 2 teaspoons lime juice
  • 1/4 to 1/2 teaspoon hot pepper sauce

Nutritional Facts

One fillet equals 335 calories, 21 g fat (4 g saturated fat), 100 mg cholesterol, 396 mg sodium, 1 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

Directions

  1. In a small dish, combine the salt, pepper and coriander. Sprinkle over salmon. In a nonstick skillet, cook salmon in oil over medium heat for 4 minutes on each side. Add the garlic, lime juice and hot pepper sauce. Reduce heat; cover and cook 3-4 minutes longer or until fish flakes easily with a fork. Yield: 4 servings.
Originally published as Coriander Salmon in Light & Tasty December/January 2004, p29

Nutritional Facts

One fillet equals 335 calories, 21 g fat (4 g saturated fat), 100 mg cholesterol, 396 mg sodium, 1 g carbohydrate, trace fiber, 34 g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

Full-Bodied White Wine

Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.

Reviews for Coriander Salmon

AVERAGE RATING
   (5)
RATING DISTRIBUTION
5 Star
 (4)
4 Star
 (1)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Oct. 6, 2013

Next time I will reduce the salt and increase the basting sauce by 50%

MY REVIEW
Reviewed Sep. 19, 2012

Excellent spice mixture. We like spice so I doubled the salt, pepper, and corriander. Easy, fast and yummy! Definitely will make again.

MY REVIEW
Reviewed Jan. 14, 2012

This recipe is easy and tasty. I highly recommend it!

MY REVIEW
Reviewed Jun. 14, 2011

It's the mix of coriander with the hot sauce that make this recipe a success. Thanks for it!

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