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Cooled Peach Soup

 Cooled Peach Soup
Welcome in summer with the fresh, creamy taste of this chilled soup, submitted by Lane McLoud from Perry, Georgia. Topped with toasted almonds, enjoy a crunchy kick with your light, tasty soup.
2 ServingsPrep: 10 min. + chilling

Ingredients

  • 1-1/2 cups chopped peeled fresh peaches
  • 1/2 cup plain yogurt
  • 1/2 teaspoon lemon juice
  • 1/8 teaspoon McCormick® Pure Almond Extract
  • 2 tablespoons sliced almonds, toasted

Directions

  • In a blender, combine the peaches, yogurt, lemon juice and extract;
  • cover and process until smooth. Refrigerate until chilled. Sprinkle
  • with almonds just before serving. Yield: 2 servings.
Nutritional Facts: 3/4 cup equals 123 calories, 5 g fat (2 g saturated fat), 8 mg cholesterol, 28 mg sodium, 16 g carbohydrate, 3 g fiber, 5 g protein. Diabetic Exchanges: 1 fruit, 1 fat.