Cool Summertime Oatmeal

Name: Cool Summertime Oatmeal
Prep time: 10 min
Total time: 10 min
Yield: 4 servings.
Ingredients: 1-1/3 cups old-fashioned oats; 3/4 cup fat-free milk; 3/4 cup reduced-fat plain yogurt; 1/4 cup honey; 1 cup pitted fresh or frozen dark sweet cherries, thawed; 1 cup fresh or frozen blueberries, thawed; 1/2 cup chopped walnuts, toasted

TOTAL TIME: Prep: 10 min. + chilling YIELD: 4 servings.

Start this breakfast the night before so you can get a few extra z's in the morning. My husband adds coconut to his, and I stir in dried fruit. —June Thomas, Chesterton, Indiana

Ingredients

1-1/3 cups old-fashioned oats
3/4 cup fat-free milk
3/4 cup reduced-fat plain yogurt
1/4 cup honey
1 cup pitted fresh or frozen dark sweet cherries, thawed
1 cup fresh or frozen blueberries, thawed
1/2 cup chopped walnuts, toasted

Directions

1. In a small bowl, combine oats, milk, yogurt and honey. Refrigerate, covered, overnight.
2. Top each serving with cherries, blueberries and walnuts.

Nutrition Facts

1 serving: 350 calories, 12g fat (2g saturated fat), 4mg cholesterol, 53mg sodium, 55g carbohydrate (31g sugars, 5g fiber), 10g protein.

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