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Cool Cucumber Chicken Recipe

Cool Cucumber Chicken Recipe

My husband really likes chicken and he's especially fond of this recipe. It's so versatile because it can be served hot or cold.—Andria Barosi-Stampone, Randolph, New Jersey
TOTAL TIME: Prep/Total Time: 20 min. YIELD:4 servings


  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 2 tablespoons olive oil
  • 1 medium cucumber, seeded and chopped
  • 1/2 cup reduced-fat plain yogurt
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon minced fresh dill
  • 1/8 teaspoon pepper


  • 1. Brush both sides of chicken with oil. Broil 5 in. from the heat or grill over medium heat, for 5-7 minutes on each side or until a meat thermometer reaches 170°. Meanwhile, in a small bowl, combine the remaining ingredients. Serve sauce with chicken. Yield: 4 servings.

Nutritional Facts

1 serving equals 256 calories, 12 g fat (0 saturated fat), 75 mg cholesterol, 134 mg sodium, 7 g carbohydrate, 0 fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable

Reviews for Cool Cucumber Chicken

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Reviewed Sep. 30, 2012

"I thought it was good, but the family didn't care for it. I don't like the flavor of dill, but I still thought the cool sauce was refreshing on top of the grilled chicken."

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Wine Pairings

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.