Cool Cucumber Chicken Recipe
Cool Cucumber Chicken Recipe photo by Taste of Home

Cool Cucumber Chicken Recipe

Publisher Photo
My husband really likes chicken and he's especially fond of this recipe. It's so versatile because it can be served hot or cold.—Andria Barosi-Stampone, Randolph, New Jersey
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:4 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 4 servings

Ingredients

  • 4 boneless skinless chicken breast halves (4 ounces each)
  • 2 tablespoons olive oil
  • 1 medium cucumber, seeded and chopped
  • 1/2 cup reduced-fat plain yogurt
  • 2 tablespoons reduced-fat mayonnaise
  • 1 tablespoon minced fresh dill
  • 1/8 teaspoon pepper

Nutritional Facts

1 serving equals 256 calories, 12 g fat (0 saturated fat), 75 mg cholesterol, 134 mg sodium, 7 g carbohydrate, 0 fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable

Directions

  1. Brush both sides of chicken with oil. Broil 5 in. from the heat or grill over medium heat, for 5-7 minutes on each side or until a meat thermometer reaches 170°. Meanwhile, in a small bowl, combine the remaining ingredients. Serve sauce with chicken. Yield: 4 servings.
Originally published as Cool Cucumber Chicken in Taste of Home August/September 1996, p44

Nutritional Facts

1 serving equals 256 calories, 12 g fat (0 saturated fat), 75 mg cholesterol, 134 mg sodium, 7 g carbohydrate, 0 fiber, 29 g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 fat, 1 vegetable

Light-Bodied White Wine

Enjoy this recipe with a light-bodied white wine such as Sauvignon Blanc or Pinot Grigio.

Reviews for Cool Cucumber Chicken

AVERAGE RATING
   (3)
RATING DISTRIBUTION
5 Star
 (1)
4 Star
 (1)
3 Star
 (1)
2 Star
 (0)
1 Star
 (0)
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MY REVIEW
Reviewed Sep. 30, 2012

"I thought it was good, but the family didn't care for it. I don't like the flavor of dill, but I still thought the cool sauce was refreshing on top of the grilled chicken."

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