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Cookout Caramel S'mores

 Cookout Caramel S'mores
My family doesn't often indulge in desserts, but when we do, this is a favorite. A scrumptious substitutes for that fireside standby, they contain just traces of fat and cholesterol, so the gooey goodies can be enjoyed with out the guilt.—Martha Haseman, Hinckley, Illinois
4 ServingsPrep/Total Time: 10 min.


  • 8 large marshmallows
  • 4 whole reduced-fat graham crackers, halved
  • 2 teaspoons fat-free chocolate syrup
  • 2 teaspoons fat-free caramel ice cream topping


  • Using a long-handled fork, toast marshmallows 6 in. from medium heat
  • until golden brown, turning occasionally. Place two marshmallows on
  • each of four graham cracker halves. Drizzle with chocolate syrup and
  • caramel topping. Top with remaining crackers. Yield: 4 servings.
Nutritional Facts: One serving equals 87 calories, 0.55 g fat (0.55 g saturated fat), 0.55 mg cholesterol, 82 mg sodium, 20 g carbohydrate, 0.55 g fiber, 1 g protein. Diabetic Exchanges: 1 starch.