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Contest-Winning Orange Fruit Dip Recipe

Contest-Winning Orange Fruit Dip Recipe

I often take a platter of fruit and this dip to picnics, bridal showers and family events. Depending on the season, I'll have strawberries, cantaloupe apples and other fresh fruits.
TOTAL TIME: Prep: 5 min. + chilling YIELD:11 servings


  • 1-1/2 cups cold milk
  • 1 can (6 ounces) frozen orange juice concentrate, thawed
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 1/4 cup sour cream
  • Assorted fresh fruit


  • 1. In a large bowl, whisk milk, orange juice concentrate and pudding mix for 2 minutes. Let stand for 2 minutes or until soft-set. Whisk in sour cream.
  • 2. Cover and refrigerate for at least 4 hours. Serve with fresh fruit. Yield: 2-3/4 cups.

Nutritional Facts

1 serving (1/4 cup) equals 89 calories, 2 g fat (1 g saturated fat), 8 mg cholesterol, 143 mg sodium, 16 g carbohydrate, trace fiber, 2 g protein.