Contest-Winning Easy Minestrone Recipe
- 2 large carrots, diced
- 2 celery ribs, chopped
- 1 medium onion, chopped
- 1 tablespoon olive oil
- 1 tablespoon butter
- 2 garlic cloves, minced
- 2 cans (14-1/2 ounces each) reduced-sodium chicken broth
- 2 cans (8 ounces each) no-salt-added tomato sauce
- 1 can (16 ounces) kidney beans, rinsed and drained
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 1 can (14-1/2 ounces) diced tomatoes, undrained
- 1-1/2 cups shredded cabbage
- 1 tablespoon dried basil
- 1-1/2 teaspoons dried parsley flakes
- 1 teaspoon dried oregano
- 1/2 teaspoon pepper
- 1 cup uncooked whole wheat elbow macaroni
- 11 teaspoons grated Parmesan cheese
- 1. In a large saucepan, saute the carrots, celery and onion in oil and butter until tender. Add garlic; cook 1 minute longer.
- 2. Stir in the broth, tomato sauce, beans, tomatoes, cabbage, basil, parsley, oregano and pepper. Bring to a boil. Reduce heat; cover and simmer for 15 minutes. Add macaroni; cook, uncovered, 6-8 minutes or until macaroni and vegetables are tender.
Ladle soup into bowls. Sprinkle with cheese.
Freeze option: Before adding cheese, freeze cooled soup in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally and adding a little broth or water if necessary. Yield: 11 servings (2-3/4 quarts).
1 cup: 180 calories, 4g fat (1g saturated fat), 4mg cholesterol, 443mg sodium, 29g carbohydrate (7g sugars, 7g fiber), 8g protein Diabetic Exchanges:2 starch, 1 lean meat
Reviews for Contest-Winning Easy Minestrone
"I had to join this site just to post a review of this soup. I am actually just finishing off the last of it. SUPERB! and so easy, even a guy (me) can make it. Substituted green beans for garbanzo beans (didn't have any) and didn't use cabbage, also substituted farfale (bow ties) for the pasta. AWESOME! Thank you, thank you thank you."
"What a wonderful soup--I will make this often. Followed the recipe exactually. Nice recipe that didn't call for a lot of unusual ingredients."
"This is amazing. I don't like cabbage so I just added one small zucchini small summer squash some green beans and peppers. This is my favorite soup recipe!"
"I have made this dish many times since I first found the recipe last year. Since I have a family where half are vegetarians and half are meat eaters, I substituted the chicken broth for veggie broth to turn it into a vegetarian dish that all of my family loves. When I bring it to a pot luck, I always take the recipe with me, because I know that I am going to be asked for it."
"Used fresh Parsley as dried is flavorless and a waste of money. Used vegetable broth, substituted the Pasta with 1/2 cup Barley. Omitted the butter and doubled the Olive oil. Garnished with grated Romano that I had on hand along with the chopped Parsley and fresh Basil. Served with toasted Artisan french rounds bread topped with Aioli."
"Easy and delicious! I make this often."
"This soup was delicious , very easy to make and the fact that has no meat in it, it makes even better. Although I tweaked it a bit, omitted the garbanzo beans and replaced it with a can of drained french cut green beans. Also, added Tuscan herb blend, which gave it a bit of kick! Next time, will use the regular tomato sauce rather than no salt, since do not want to use Parm. cheese. Also, doubled the chicken broth, since I like to soup with more broth, rather than thick. This recipe will be made a lot in my household. Lauren, THANK YOU SO MUCH for sharing it."
"I had a difficult time finding a Minestrone Soup recipe without meat. This one was perfect! I did not have the elbow macaroni on hand so I used medium shells for substitution. Just the right amount of pasta and veggies."
"loved this I didn't have tomato sauce so I used can of tomatoes and tomato paste instead. I also added spinach...next time I would add more pasta"
"This is so easy to make and healthy too."
"My six year old Grand Daughter ask me to make this soup almost every time she comes over. She cannot get enough of it! My whole family loves it and it's so healthy!"
"Excellent soup. Made it exactly as written except for the cheese. We skipped that."
"Since I have found this recipe a month ago I have made it 4 times. This is a keeper. The whole family loves it! : )"
"My spouse, who is not a soup fan, said this was great! I used 32 oz veg broth, no-salt added tomatoes, and mini rotini noodles. We both loved how thick it turned out, great taste, better than anything out of a can and really easy."
"Easy as it says"
"This soup was AWESOME!! my two kids loved it also. I used the seasonings it called for but didnt have the oregano so I used Italian Seasoning instead. It still came out Awesome. Im making recipe books for my two kids for when they eventually are out of the house and they BOTH wanted a copy of the recipe."
"This soup was so good! When I went to make it I realized I had forgotten the cabbage, so next time I'll be sure to add it. The leftovers were also great."
"Easy and delish!! Outstanding flavor, I might add one more can of chicken broth too it for a more brothier soup this time. I also used orzo pasta instead of the elbow. Will def. make again!!"
"Loved the soup. I used the Ditalini pasta, instead of elbow macaroni, unsalted veg broth, and only kidney beans."
"My twelve-year-old grimaced while he was helping me add all the veggies, but gobbled it down when it was in front of him!"
"I love this soup, and so did my whole family. Definitely look for no-salt-added tomato sauce though; I did not and it was a bit salty. Also, we ate it without the cheese and it was still delicious. This will become a staple in our meal planning."
"I have finally found a Minestrone recipe that isn't too watery! I absolutely love all that is put into this soup and will definitely be making this again. :] This also makes great leftovers!"