NEXT RECIPE >

TOTAL TIME: Prep/Total Time: 10 min.
MAKES: 8 servings

Ingredients

  • 3 cups (24 ounces) 4 % cottage cheese
  • 1 large tomato, diced
  • 1 cup diced cucumber
  • 1 small sweet red pepper, diced
  • 1 small sweet yellow pepper, diced
  • 2 green onions with tops, sliced
  • 1/3 cup sunflower kernels, toasted

Nutritional Facts

3/4 cup: 102 calories, 3g fat (0g saturated fat), 7mg cholesterol, 305mg sodium, 7g carbohydrate (0g sugars, 0g fiber), 11g protein Diabetic Exchanges: 1 lean meat, 1 vegetable.

Directions

  1. In a bowl, combine all ingredients; toss lightly. Serve immediately. Yield: 8 servings.
Originally published as Confetti Cottage Salad in Taste of Home August/September 1999, p18


Reviews for Confetti Cottage Salad

AVERAGE RATING
(0)
RATING DISTRIBUTION
5 Star
 (0)
4 Star
 (0)
3 Star
 (0)
2 Star
 (0)
1 Star
 (0)
MY REVIEW
Please Log In or Join to add a rating and review.
Click stars to rate
Any changes to your rating or review will appear where you originally posted your review
Loading Image
Loading Image