Back to Confetti Corn

Print Options

 
 
 

Card Sizes

 
 
 
 Print
Confetti Corn Recipe

Confetti Corn Recipe

This easy corn dish is sure to dress up almost any entree. Glenda Watts of Charleston, Illinois added the crunch of water chestnuts, red pepper and chopped carrot—along with extra nutrition.
TOTAL TIME: Prep/Total Time: 15 min. YIELD:4 servings

Ingredients

  • 1/4 cup chopped carrot
  • 1 tablespoon olive oil
  • 2-3/4 cups fresh or frozen corn, thawed
  • 1/4 cup chopped water chestnuts
  • 1/4 cup chopped sweet red pepper

Directions

  • 1. In a large skillet, saute carrot in oil until crisp-tender. Stir in the corn, water chestnuts, and red pepper; heat through. Yield: 4 servings.

Nutritional Facts

3/4 cup equals 140 calories, 4 g fat (1 g saturated fat), 0 cholesterol, 7 mg sodium, 26 g carbohydrate, 3 g fiber, 4 g protein. Diabetic Exchanges: 1-1/2 starch, 1/2 fat.

Reviews for Confetti Corn

Sort By :
MY REVIEW
Reviewed Jan. 2, 2010

"A great simple side and good way to use up extra veggies. I'm not a huge fan of corn but this recipe makes it interesting and more flavorful while still being healthy. It's quick and yummy."

Loading Image