Confetti Bean Salad Recipe
Confetti Bean Salad Recipe photo by Taste of Home

Confetti Bean Salad Recipe

Publisher Photo
I shared this recipe with a friend a while back. Now we kid about who will make it when we're attending the same event! No matter who brings the salad, it's always a hit at get-togethers. -Doreen Storz Bloomsburg, Pennsylvania
TOTAL TIME: Prep: 20 min. + chilling
MAKES:12 servings
TOTAL TIME: Prep: 20 min. + chilling
MAKES: 12 servings

Ingredients

  • 1 can (16 ounces) kidney beans, rinsed and drained
  • 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 package (10 ounces) frozen corn, thawed
  • 1/2 cup minced fresh cilantro
  • 1/2 cup chopped sweet red pepper
  • 1/2 cup chopped green pepper
  • 1/4 cup chopped onion
  • 1 small jalapeno pepper, seeded and finely chopped, optional
  • 2 garlic cloves, minced
  • 1/2 cup balsamic vinegar
  • 1/4 cup olive oil
  • 1 teaspoon chili powder
  • 1/2 teaspoon sugar

Nutritional Facts

One 2/3-cup serving equals 179 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 120 mg sodium, 27 g carbohydrate, 7 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Directions

  1. In a large bowl, combine the beans, corn, cilantro, peppers, onion, jalapeno if desired and garlic.
  2. In a small bowl, whisk the vinegar, oil, chili powder and sugar. Pour over bean mixture; toss to coat. Cover and refrigerate overnight. Serve with a slotted spoon. Yield: 12 servings.
Editor's Note: Wear disposable gloves when cutting hot peppers; the oils can burn skin. Avoid touching your face.
Originally published as Confetti Bean Salad in Taste of Home December/January 2004, p37

Nutritional Facts

One 2/3-cup serving equals 179 calories, 6 g fat (1 g saturated fat), 0 cholesterol, 120 mg sodium, 27 g carbohydrate, 7 g fiber, 7 g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.

Reviews for Confetti Bean Salad

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   (9)
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MY REVIEW
Reviewed Sep. 25, 2014

"Love it!"

MY REVIEW
Reviewed Jul. 23, 2014

"Wonderful!"

MY REVIEW
Reviewed Dec. 5, 2008

"This is such a great tasting salad. It does not have that strong vinegar taste. Now when I go to potluck suppers I make sure I take it.---Stoney Creek, Ontario"

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