Comforting Creamy Banana Pudding Recipe

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"Our family has made this comforting old-fashioned treat a tradition for holidays, birthdays and Sunday dinners," writes Kelly Shealy of Barnwell, South Carolina.
TOTAL TIME: Prep: 15 min. + chilling
MAKES:10 servings
TOTAL TIME: Prep: 15 min. + chilling
MAKES: 10 servings


  • 3 cups cold fat-free milk
  • 2 packages (1 ounce each) sugar-free instant vanilla pudding mix
  • 1 cup (8 ounces) fat-free sour cream
  • 1 carton (8 ounces) frozen fat-free whipped topping, thawed
  • 34 vanilla wafers
  • 3 large firm bananas, sliced

Nutritional Facts

1 piece: 210 calories, 3g fat (1g saturated fat), 2mg cholesterol, 358mg sodium, 39g carbohydrate (0g sugars, 1g fiber), 5g protein Diabetic Exchanges:1-1/2 starch, 1 fruit 1/2 reduced-fat milk


  1. In a bowl, whisk milk and pudding mixes for 2 minutes or until slightly thickened. Stir in sour cream. Fold in whipped topping until well blended. Place half of the vanilla wafers in an 11-in. x 7-in. dish. Top with half of the pudding mixture, half of the bananas, then remaining wafers, bananas and pudding mixture. Cover and refrigerate overnight. Yield: 10 servings.
Originally published as Creamy Banana Pudding in Light & Tasty October/November 2002, p23

Sweet White Wine

Enjoy this recipe with a sweet white wine such as Moscato or a sweet Riesling.

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Reviewed Jun. 11, 2015

"I have made this several times & we love it, especially the grandkids. It is easy to make, too!"

Reviewed Jul. 2, 2012

"You've got to be kidding, right? Southern--England or Australia?"

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