Colorful Vegetable Medley Recipe

3 1
Colorful Vegetable Medley Recipe
Colorful Vegetable Medley Recipe photo by Taste of Home
Publisher Photo

Colorful Vegetable Medley Recipe

Be the first to add a review
3 1
Publisher Photo
Here's a tasty way to get your daily veggies. Our Test Kitchen sprinkled this crisp-tender medley with fresh parsley, lemon juice and coriander. It's a quick side dish for any meal.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.
MAKES:
4 servings
TOTAL TIME:
Prep/Total Time: 15 min.

Ingredients

  • 2 medium yellow summer squash, sliced
  • 4 teaspoons olive oil
  • 1-1/2 cups fresh sugar snap peas
  • 1-1/2 cups halved cherry tomatoes
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper

Directions

In a large nonstick skillet, saute squash in oil for 3 minutes. Add peas and tomatoes; saute 2-3 minutes longer or until squash is crisp-tender. Sprinkle with the parsley, lemon juice, coriander, salt and pepper; toss to coat. Yield: 4 servings.
Originally published as Colorful Vegetable Medley in Country Woman June/July 2007, p36

Nutritional Facts

1 cup: 101 calories, 5g fat (1g saturated fat), 0 cholesterol, 159mg sodium, 12g carbohydrate (6g sugars, 4g fiber), 4g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

  • 2 medium yellow summer squash, sliced
  • 4 teaspoons olive oil
  • 1-1/2 cups fresh sugar snap peas
  • 1-1/2 cups halved cherry tomatoes
  • 3 tablespoons minced fresh parsley
  • 2 tablespoons lemon juice
  • 1/2 teaspoon ground coriander
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  1. In a large nonstick skillet, saute squash in oil for 3 minutes. Add peas and tomatoes; saute 2-3 minutes longer or until squash is crisp-tender. Sprinkle with the parsley, lemon juice, coriander, salt and pepper; toss to coat. Yield: 4 servings.
Originally published as Colorful Vegetable Medley in Country Woman June/July 2007, p36

Select the Newsletters that interest you to subscribe

By entering my email and clicking the subscribe button below, I am opting to receive the newsletters I have selected.

Please enter a valid email

You Are successfully subscribed

ERROR! Please try Again


Reviews forColorful Vegetable Medley

My Review
Click stars to rate
Loading Image
Any changes to your rating or review will appear where you originally posted your review