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Colorful Pineapple Pork

 Colorful Pineapple Pork
Even though I'm cooking to two, I'll still make a small pork roast sometimes and use the leftover meat for this recipe. If you don't have roast left over, this dish can be made with pork tenderloin cutlets, cooked before adding to the recipe.
2 ServingsPrep: 15 min. Cook: 20 min.


  • 1 cup plus 3 tablespoons water, divided
  • 2 tablespoons sugar
  • 2 tablespoons cider vinegar
  • 3/4 teaspoon salt
  • 1/2 pound cubed cooked pork
  • 1 small cucumber, peeled, halved and sliced
  • 1 small carrot, sliced
  • 1 can (8 ounces) pineapple chunks, drained
  • 1 medium tomato, seeded and cut into 1-inch chunks
  • 1/2 medium green pepper, thinly sliced
  • 1 tablespoon soy sauce
  • 2 tablespoons cornstarch
  • Hot cooked rice


  • In a skillet, combine 1 cup water, sugar, vinegar and salt. Bring to
  • a boil. Reduce heat; add the pork, cucumber, carrot, pineapple,
  • tomato, green pepper and soy sauce. Simmer, uncovered, for 5 minutes
  • or until heated through.
  • Combine the cornstarch and remaining water until smooth. Stir into
  • skillet. Bring to a boil; cook and stir for 2 minutes or until
  • thickened. Serve over rice. Yield: 2 servings.
Nutritional Facts: 1 serving (1-1/2 cups) equals 410 calories,

2 of 2

Colorful Pineapple Pork (continued)

Nutritional Facts: 11 g fat (4 g saturated fat), 107 mg cholesterol, 1,441 mg sodium, 41 g carbohydrate, 3 g fiber, 36 g protein.
Wine: Medium-Bodied White Wine: Enjoy this recipe with a medium-bodied white wine such as Riesling or Gewürtztraminer