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Colorful Kabobs Recipe

This is a perfect recipe for kids old enough to carefully handle skewers. It's not too messy, and the kabobs cook up in a snap and taste wonderful.—Janell Aguda, Joelton, Tennessee
TOTAL TIME: Prep/Total Time: 30 min. YIELD:6 servings

Ingredients

  • 12 cherry tomatoes
  • 1 pound fully cooked smoked turkey sausage, cut into 1/2-inch chunks
  • 2 medium green peppers, cut into 1-inch pieces
  • 1 medium onion, cut into wedges
  • Hot cooked rice

Directions

  • 1. Thread a cherry tomato onto six metal or soaked wooden skewers. Alternate the sausage, green pepper and onion pieces on skewers, ending with another tomato. Grill, uncovered, over medium-hot heat for 10-15 minutes or until meat is heated through and vegetables are tender. Remove meat and vegetables from skewers and serve over rice. Yield: 6 servings.

Nutritional Facts

1 serving (1 each) equals 139 calories, 7 g fat (1 g saturated fat), 45 mg cholesterol, 456 mg sodium, 6 g carbohydrate, 2 g fiber, 13 g protein.

Wine Pairings

Medium-Bodied Red Wine

Enjoy this recipe with a medium-bodied red wine such as Chianti, Sangiovese, Malbec or Zinfandel.