‹ Back to Colorful Frittata

Print Options

Exps10382 Qc10044c56 1

Colorful Frittata

TOTAL TIME: Prep/Total Time: 30 min. YIELD: 6 servings.
"Dijon mustard gives unique flavor and lots of zip to this pretty egg bake," says Julie Watson of Anderson, Indiana. "It's a great way to get your family to eat their vegetables," she adds.

Ingredients

  • 1 cup broccoli florets
  • 3/4 cup sliced fresh mushrooms
  • 2 green onions, finely chopped
  • 1 tablespoon butter
  • 1 cup cubed fully cooked ham
  • 8 large eggs
  • 1/4 cup water
  • 1/4 cup Dijon mustard
  • 1/2 teaspoon Italian seasoning
  • 1/4 teaspoon garlic salt
  • 1-1/2 cups shredded cheddar cheese
  • 1/2 cup chopped tomatoes

Directions

  • 1. In a large skillet, saute the broccoli, mushrooms and onions in butter until tender. Add ham; heat through. Remove from the heat and keep warm.
  • 2. In a bowl, beat the eggs, water, mustard, Italian seasoning and garlic salt until foamy. Stir in the cheese, tomatoes and broccoli mixture.
  • 3. Pour into a greased shallow 1-1/2-qt. baking dish. Bake at 375° for 22-27 minutes or until a knife inserted in the center comes out clean.

Nutrition Facts

1 piece: 277 calories, 20g fat (10g saturated fat), 331mg cholesterol, 905mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 20g protein.

© 2024 RDA Enthusiast Brands, LLC