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Colorful Corn 'n' Bean Salad Recipe

Colorful Corn 'n' Bean Salad Recipe

This quick recipe couldn’t be easier…the liquid from the corn relish makes the fuss-free dressing! And because there’s no mayo, it’s a perfect salad to bring along on summer outings.—TerryAnn Moore, Vineland, New Jersey
TOTAL TIME: Prep/Total Time: 15 min. YIELD:12 servings

Ingredients

  • 1 can (15 ounces) black beans, rinsed and drained
  • 1 jar (13 ounces) corn relish
  • 1/2 cup canned kidney beans
  • 1/2 cup quartered cherry tomatoes
  • 1/2 cup chopped celery
  • 1/4 cup chopped sweet orange pepper
  • 1/4 cup sliced pimiento-stuffed olives
  • 2 teaspoons minced fresh parsley

Directions

  • 1. In a large bowl, combine all ingredients. Cover and refrigerate until serving. Yield: 12 servings (1/2 cup each).

Nutritional Facts

1/2 cup equals 80 calories, 1 g fat (trace saturated fat), 0 cholesterol, 217 mg sodium, 16 g carbohydrate, 2 g fiber, 2 g protein. Diabetic Exchange: 1 starch.

Reviews for Colorful Corn 'n' Bean Salad

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MY REVIEW
Reviewed Jun. 22, 2015

"Very easy to make with the corn relish as the sauce. Everyone like it. Very light and tasty."

MY REVIEW
Reviewed May. 10, 2013

"This is the best bean salad I've ever had! It's so easy to throw together and beautiful looking. I went wild and used a whole can of kidney beans, by the way. This is a real winner--extra good with a Tex-Mex entree."

MY REVIEW
Reviewed Jun. 25, 2012

"I need to add that the leftovers; 24 hours later were much better. Very tasty. I would raise my rating to 4 stars if the site allowed."

MY REVIEW
Reviewed Jun. 21, 2012

"This was good but not great. It might taste good as a dip with tortilla chips instead of a salad."

MY REVIEW
Reviewed May. 16, 2012

"Dibble1-corn relish is available here in the midwest (Iowa) in jars like pickle relish. My grama used to can her own. It is usually corn, red &/or green peppers, onion, maybe tomatoes, maybe celery with a tangy sweet 'dressing' (often vinegar and sugar and oil, etc. It would be sold with the pickles. Hope that helps.There are recipes for fresh corn relish here on TOH as well as other sights."

MY REVIEW
Reviewed Jul. 7, 2010

"Soooo easy! Soooo delicious! And healthy, too?! It's a 5-star winner at our house!"

MY REVIEW
Reviewed Jun. 20, 2010

"What is corn relish? I checked all our major food stores and health food store, and no one even knew what it was, let alone know where I could get it."

MY REVIEW
Reviewed Mar. 13, 2010

"this is my favourite summer salad, simple easy and tasty, i would give it 5 stars."

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