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Colorful Braised Vegetables Recipe
Colorful Braised Vegetables Recipe photo by Taste of Home

Colorful Braised Vegetables Recipe

Publisher Photo
The parsley, carrots and onion grown in my garden star in this succulent side dish. It's a perfect partner for pork.
TOTAL TIME: Prep/Total Time: 20 min.
MAKES:2 servings
TOTAL TIME: Prep/Total Time: 20 min.
MAKES: 2 servings

Ingredients

  • 1/3 cup chopped onion
  • 1 tablespoon butter
  • 2 cups coleslaw mix
  • 1 medium carrot, shredded
  • 2 tablespoons minced fresh parsley
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/3 cup water

Nutritional Facts

One serving (2/3 cup) equals 99 calories, 6 g fat (4 g saturated fat), 16 mg cholesterol, 391 mg sodium, 11 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

Directions

  1. In a saucepan, saute onion in butter until tender. Stir in the coleslaw mix, carrot, parsley, salt and pepper. Add water. Bring to a boil. Reduce heat; cover and simmer for 3 minutes. Uncover; simmer 3 minutes longer or until tender. Yield: 2 servings.
Originally published as Colorful Braised Vegetables in Cooking for One or Two Cookbook 2003, p233

Nutritional Facts

One serving (2/3 cup) equals 99 calories, 6 g fat (4 g saturated fat), 16 mg cholesterol, 391 mg sodium, 11 g carbohydrate, 3 g fiber, 2 g protein. Diabetic Exchanges: 2 vegetable, 1 fat.

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