- hours or until lamb is tender. Garnish each serving with green
- onions, tomatoes and corn chips if desired. Yield: 6 servings (2-1/4
Nutritional Facts: 1-1/2 cups equals 325 calories, 9 g fat (2 g saturated fat), 51 mg cholesterol, 646 mg sodium, 36 g carbohydrate, 9 g fiber, 25 g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable, 1 fat.
Wine: Light-Bodied Red Wine: Enjoy this recipe with a light-bodied red wine such as Pinot Noir.