Coleslaw with Pineapple Recipe
- 1 can (20 ounces) unsweetened pineapple tidbits
- 4 cups shredded cabbage
- 1/2 cup shredded carrot
- 1/3 cup raisins
- 2 tablespoons reduced-fat mayonnaise
- 1 tablespoon lemon juice
- 4 teaspoons prepared horseradish
- 1/2 teaspoon celery seed
- 1/2 teaspoon salt
- 1. Drain pineapple, reserving 2 tablespoons juice (discard remaining juice or save for another use). In a large bowl, combine the pineapple, cabbage, carrot and raisins. In a jar with a tight-fitting lid, combine the mayonnaise, lemon juice, horseradish, celery seed, salt and reserved pineapple juice; shake well. Pour over cabbage mixture and toss to coat. Cover and refrigerate for 2 hours. Yield: 8 servings.
One serving (3/4 cup) equals 78 calories, 1 g fat (trace saturated fat), 1 mg cholesterol, 195 mg sodium, 18 g carbohydrate, 2 g fiber, 1 g protein. Diabetic Exchanges: 1 fruit, 1 vegetable.