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Coconut Tropical Fruit Salad Recipe

Coconut Tropical Fruit Salad Recipe

“This recipe makes an excellent breakfast or dessert!” Toasted coconut, mango and more bring the flavor of the tropics indoors. Katie Covington - Blacksburg, South Carolina
TOTAL TIME: Prep/Total Time: 25 min. YIELD:8 servings

Ingredients

  • 1 medium mango, peeled and cubed
  • 1 medium green apple, cubed
  • 1 medium red apple, cubed
  • 1 medium pear, cubed
  • 1 medium navel orange, peeled and chopped
  • 2 medium kiwifruit, peeled and chopped
  • 10 seedless red grapes, halved
  • 2 tablespoons orange juice
  • 1 firm medium banana, sliced
  • 1/4 cup flaked coconut, toasted

Directions

  • 1. In a large bowl, combine the first seven ingredients. Drizzle with orange juice; toss gently to coat. Refrigerate until serving. Just before serving, fold in banana and sprinkle with coconut. Yield: 8 servings.

Nutritional Facts

3/4 cup equals 101 calories, 1 g fat (1 g saturated fat), 0 cholesterol, 10 mg sodium, 24 g carbohydrate, 3 g fiber, 1 g protein. Diabetic Exchange: 1-1/2 fruit.