Coconut Pineapple Pops Recipe
Coconut Pineapple Pops Recipe photo by Taste of Home

Coconut Pineapple Pops Recipe

Publisher Photo
There's a taste of the tropics in these shivery sensations that pair pineapple with coconut pudding. With these sunny color and creamy texture, these pops just might be your hottest fresh-from-the-freezer treat!
TOTAL TIME: Prep: 10 min. + freezing
MAKES:14 servings
TOTAL TIME: Prep: 10 min. + freezing
MAKES: 14 servings

Ingredients

  • 1-1/2 cups cold 2% milk
  • 1 can (8 ounces) unsweetened crushed pineapple
  • 1 can (6 ounces) unsweetened pineapple juice
  • 1 teaspoon coconut extract
  • 1 package (3.4 ounces) instant vanilla pudding mix
  • 14 freezer pop molds or14 paper cups (3 ounces each) and wooden pop sticks

Nutritional Facts

One ice pop equals 56 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 96 mg sodium, 12 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch.

Directions

  1. In a blender, combine milk, pineapple, pineapple juice and extract; cover and process until smooth. Pour into a bowl; whisk in pudding mix for 2 minutes.
  2. Pour 1/4 cup into each mold or paper cups. Top molds with holders. If using cups, top with foil and insert sticks through foil. Freeze until firm. Yield: 14 servings.
Originally published as Coconut Pineapple Pops in Light & Tasty June/July 2003, p5

Nutritional Facts

One ice pop equals 56 calories, 1 g fat (trace saturated fat), 2 mg cholesterol, 96 mg sodium, 12 g carbohydrate, trace fiber, 1 g protein. Diabetic Exchanges: 1 starch.

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Reviewed Jun. 12, 2008
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