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Coconut-Pecan Sweet Potatoes Recipe
Coconut-Pecan Sweet Potatoes Recipe photo by Taste of Home

Coconut-Pecan Sweet Potatoes Recipe

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5 17
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These delicious sweet potatoes cook effortlessly in the slow cooker so you can tend to other things. Coconut gives this classic dish a new, mouthwatering flavor. —Raquel Haggard, Edmond, Oklahoma
TOTAL TIME: Prep: 15 min. Cook: 4 hours
MAKES:12 servings
TOTAL TIME: Prep: 15 min. Cook: 4 hours
MAKES: 12 servings

Ingredients

  • 1/2 cup chopped pecans
  • 1/2 cup flaked coconut
  • 1/3 cup sugar
  • 1/3 cup packed brown sugar
  • 1/2 teaspoon ground cinnamon
  • 1/4 teaspoon salt
  • 1/4 cup reduced-fat butter, melted
  • 4 pounds sweet potatoes (about 6 medium), peeled and cut into 1-in. pieces
  • 1/2 teaspoon coconut extract
  • 1/2 teaspoon vanilla extract

Nutritional Facts

2/3 cup equals 211 calories, 7 g fat (3 g saturated fat), 5 mg cholesterol, 103 mg sodium, 37 g carbohydrate, 3 g fiber, 2 g protein.

Directions

  1. In a small bowl, combine the first six ingredients; stir in melted butter. Place sweet potatoes in a 5-qt. slow cooker coated with cooking spray. Sprinkle with pecan mixture.
  2. Cook, covered, on low 4 to 4-1/2 hours or until potatoes are tender. Stir in extracts. Yield: 12 servings (2/3 cup each).
Editor's Note: This recipe was tested with Land O'Lakes light stick butter.
Originally published as Coconut-Pecan Sweet Potatoes in Healthy Cooking October/November 2009, p49

Nutritional Facts

2/3 cup equals 211 calories, 7 g fat (3 g saturated fat), 5 mg cholesterol, 103 mg sodium, 37 g carbohydrate, 3 g fiber, 2 g protein.

Reviews for Coconut-Pecan Sweet Potatoes

AVERAGE RATING
   (20)
RATING DISTRIBUTION
5 Star
 (17)
4 Star
 (3)
3 Star
 (0)
2 Star
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1 Star
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MY REVIEW
Reviewed Dec. 25, 2014

"Delicious! We loved them so much at Thanksgiving, that I am making them for Christmas!"

MY REVIEW
Reviewed Oct. 26, 2012

"Absolutely delicious! It's our new favorite. Tastes almost like dessert :)"

MY REVIEW
Reviewed Jul. 25, 2012

"My husband loves this recipe. He is the king of junk food, but loved the flavor in this dish, and I loved that it had way less fat and calories than traditional sweet potato casseroles. Will definitely be making this part of our recipe rotations!"

MY REVIEW
Reviewed Nov. 25, 2011

"my family loves sweet potatoes, so I have tried many recipes over the years. This one is by far The Best!

I definately will make this recipe again-it is a keeper-not just for the holidays, but for everyday use"

MY REVIEW
Reviewed Sep. 25, 2011

"I do not care for sweet potatoes but had to have two helpings of these. I looked forward to them as leftover too!"

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