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Coconut Carrot Salad Recipe

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"Why eat a plain carrot when this super salad is such a snap to make?" asks Evelyn Schwartz (at right) from Quincy, Illinois. "The coconut makes this salad taste like a tropical treat. It keeps meals interesting to fix something special for yourself once in a while."
TOTAL TIME: Prep: 10 min. + chilling
MAKES:1 servings
TOTAL TIME: Prep: 10 min. + chilling
MAKES: 1 servings

Ingredients

  • 1 medium carrot, shredded
  • 1/4 cup finely chopped apple
  • 1/4 cup flaked coconut
  • 2 tablespoons sour cream
  • 1-1/2 teaspoons honey
  • 1 teaspoon lemon juice

Nutritional Facts

1 serving (1 cup) equals 255 calories, 13 g fat (11 g saturated fat), 20 mg cholesterol, 98 mg sodium, 32 g carbohydrate, 4 g fiber, 2 g protein.

Directions

  1. In a bowl, combine all ingredients; mix well. Cover and refrigerate until serving.
Originally published as Coconut Carrot Salad in Taste of Home June/July 2001, p11

Nutritional Facts

1 serving (1 cup) equals 255 calories, 13 g fat (11 g saturated fat), 20 mg cholesterol, 98 mg sodium, 32 g carbohydrate, 4 g fiber, 2 g protein.

Reviews for Coconut Carrot Salad(1)

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MY REVIEW
Reviewed Jul. 5, 2009

LOVE IT! Even our friends who don't like sweet salads eat it up!

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