Print Options

Back to Cobb Salad Wraps >

Include these items:

Select reviews >

Taste of Home Logo

Cobb Salad Wraps

 Cobb Salad Wraps
A homemade dressing lightens up these refreshing tortilla wraps. The avocado, bacon, blue cheese and tomato deliver the flavors I enjoy most while keeping me on my healthy eating plan. -Lynne Van Wagenen of Salt Lake City, Utah
4 ServingsPrep/Total Time: 15 min.

Ingredients

  • 1/2 pound boneless skinless chicken breasts, cooked and shredded
  • 1/2 cup chopped avocado
  • 4 bacon strips, cooked and crumbled
  • 1 celery rib, thinly sliced
  • 1 green onion, sliced
  • 2 tablespoons chopped ripe olives
  • 2 tablespoons crumbled blue cheese
  • 2 tablespoons lemon juice
  • 1 tablespoon honey
  • 1-1/2 teaspoons Dijon mustard
  • 1 garlic clove, minced
  • 1/4 teaspoon dill weed
  • 1/4 teaspoon salt
  • 1/8 teaspoon pepper
  • 1 tablespoon olive oil
  • 4 romaine leaves, torn
  • 4 whole wheat tortillas (8 inches), warmed
  • 1 medium tomato, chopped

Directions

  • In a small bowl, combine the chicken, avocado, bacon, celery, onion,
  • olives and cheese. In another small bowl, combine the lemon juice,
  • honey, mustard, garlic, dill weed, salt and pepper. Whisk in the
  • oil. Pour over the chicken mixture; toss to coat.
  • Place romaine on each tortilla; top with 2/3 cup chicken mixture.

2 of 2

Cobb Salad Wraps (continued)

Directions (continued)

  • Sprinkle with tomato; roll up. Yield: 4 servings.
Nutritional Facts: 1 wrap equals 349 calories, 15 g fat (3 g saturated fat), 41 mg cholesterol, 645 mg sodium, 32 g carbohydrate, 4 g fiber, 20 g protein.
Wine: Full-Bodied White Wine: Enjoy this recipe with a full-bodied white wine such as Chardonnay or Viognier.