Cloverleaf Wheat Rolls Recipe
These attractive rolls have a sweet taste that will complement any Christmas dinner menu. The whole wheat dough is easy to prepare, and the rolls come out of the oven light, tender and golden brown.
- 2 packages (1/4 ounce each) active dry yeast
- 2 cups warm water (110° to 115°)
- 1/2 cup sugar
- 1/4 cup shortening
- 1 egg
- 1-1/2 teaspoons salt
- 3 cups whole wheat flour
- 3 to 3-1/2 cups all-purpose flour
- 1. In a large bowl, dissolve yeast in warm water. Add the sugar, shortening, egg, salt and whole wheat flour. Beat on medium speed until smooth. Stir in enough all-purpose flour to form a soft dough (dough will be sticky).
- 2. Turn onto a floured surface; knead for 15-20 minutes or until smooth and elastic. Place in a greased bowl, turning once to grease the top. Cover and let rise in a warm place until doubled, about 1 hour.
- 3. Punch dough down; divide into six portions. Divide each portion into 12 pieces. Shape each piece into a ball; place three balls in each greased muffin cup. Cover and let rise until doubled, about 30 minutes.
- 4. Bake at 350° for 15-20 minutes or until golden brown. Remove from pans to wire racks. Yield: 2 dozen.
1 each: 145 calories, 3g fat (1g saturated fat), 9mg cholesterol, 151mg sodium, 27g carbohydrate (5g sugars, 2g fiber), 4g protein Diabetic Exchanges:1-1/2 starch, 1/2 fat
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